
Streams & Creeks of the Arboretum
Lauren leads a guided nature walk along forested streams and creeks, examining aquatic life, erosion dynamics, and riparian plants to reveal how waterways support the arboretum’s biodiversity and overall park ecology.
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Guided arboretum walks for reflective nature journaling, combining field sketching, poetic observation, and basic scientific note-taking across multiple botanical sites with optional prompts and instruction from arboretum staff.

Guided arboretum walks for reflective nature journaling, combining field sketching, poetic observation, and basic scientific note-taking across multiple botanical sites with optional prompts and instruction from arboretum staff.
Guided arboretum walks for reflective nature journaling, combining field sketching, poetic observation, and basic scientific note-taking across multiple botanical sites with optional prompts and instruction from arboretum staff.

Illustrated lecture tracing Blue Ridge ecosystems from the Ice Age to the present, examining paleoclimate-driven shifts in native plants and animals and implications for contemporary conservation.

Illustrated lecture tracing Blue Ridge ecosystems from the Ice Age to the present, examining paleoclimate-driven shifts in native plants and animals and implications for contemporary conservation.
Illustrated lecture tracing Blue Ridge ecosystems from the Ice Age to the present, examining paleoclimate-driven shifts in native plants and animals and implications for contemporary conservation.

Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.

Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.

Interactive lunchtime briefing on Western North Carolina weather and climate extremes, detailing forecasting methods, model interpretation, and local impact assessment for planners and curious residents at the North Carolina Arboretum.

Interactive lunchtime briefing on Western North Carolina weather and climate extremes, detailing forecasting methods, model interpretation, and local impact assessment for planners and curious residents at the North Carolina Arboretum.
Interactive lunchtime briefing on Western North Carolina weather and climate extremes, detailing forecasting methods, model interpretation, and local impact assessment for planners and curious residents at the North Carolina Arboretum.

Hands-on outdoor play for children and families exploring the Arboretum’s woods with fairy house and gnome home building, stick fort construction, pond life exploration, and nature storytelling to spark imaginative learning.

Hands-on outdoor play for children and families exploring the Arboretum’s woods with fairy house and gnome home building, stick fort construction, pond life exploration, and nature storytelling to spark imaginative learning.
Hands-on outdoor play for children and families exploring the Arboretum’s woods with fairy house and gnome home building, stick fort construction, pond life exploration, and nature storytelling to spark imaginative learning.
Quiet, guided forest bathing among mature pines and rhododendrons, blending gentle movement, deep breathwork, and mindful sensory awareness for a restorative afternoon of nature immersion.
Quiet, guided forest bathing among mature pines and rhododendrons, blending gentle movement, deep breathwork, and mindful sensory awareness for a restorative afternoon of nature immersion.
Quiet, guided forest bathing among mature pines and rhododendrons, blending gentle movement, deep breathwork, and mindful sensory awareness for a restorative afternoon of nature immersion.

Slow, guided walking meditation and qigong through lush gardens, combining breath awareness, sensory attention, and gentle flowing movement along shaded paths and seasonal plantings to cultivate grounded presence in nature.

Slow, guided walking meditation and qigong through lush gardens, combining breath awareness, sensory attention, and gentle flowing movement along shaded paths and seasonal plantings to cultivate grounded presence in nature.
Slow, guided walking meditation and qigong through lush gardens, combining breath awareness, sensory attention, and gentle flowing movement along shaded paths and seasonal plantings to cultivate grounded presence in nature.

Wade along forest trails to cascading falls on a guided afternoon hike through Pisgah National Forest, encountering creek crossings, rhododendron thickets, and seasonal wildflowers while learning local ecology.

Wade along forest trails to cascading falls on a guided afternoon hike through Pisgah National Forest, encountering creek crossings, rhododendron thickets, and seasonal wildflowers while learning local ecology.
Wade along forest trails to cascading falls on a guided afternoon hike through Pisgah National Forest, encountering creek crossings, rhododendron thickets, and seasonal wildflowers while learning local ecology.

Guided woodland walk at the NC Arboretum following the Natural Garden Trail to Wesley Branch and Bent Creek, with side visits to the National Native Azalea Collection and Ethnobotany Trail; wear weatherproof sneakers and consider walking poles.

Guided woodland walk at the NC Arboretum following the Natural Garden Trail to Wesley Branch and Bent Creek, with side visits to the National Native Azalea Collection and Ethnobotany Trail; wear weatherproof sneakers and consider walking poles.
Guided woodland walk at the NC Arboretum following the Natural Garden Trail to Wesley Branch and Bent Creek, with side visits to the National Native Azalea Collection and Ethnobotany Trail; wear weatherproof sneakers and consider walking poles.

Gentle guided forest bathing among budding trees at the North Carolina Arboretum, using sensory mindfulness practices to support spring renewal and the embodiment of winter’s dreams into intention and growth.

Gentle guided forest bathing among budding trees at the North Carolina Arboretum, using sensory mindfulness practices to support spring renewal and the embodiment of winter’s dreams into intention and growth.
Gentle guided forest bathing among budding trees at the North Carolina Arboretum, using sensory mindfulness practices to support spring renewal and the embodiment of winter’s dreams into intention and growth.

Interactive natural history talk about Southern Appalachian snakes, turtles, and lizards led by naturalist Carlton Burke at The North Carolina Arboretum, focusing on identification, habitats, and ecological roles of regional reptiles.

Interactive natural history talk about Southern Appalachian snakes, turtles, and lizards led by naturalist Carlton Burke at The North Carolina Arboretum, focusing on identification, habitats, and ecological roles of regional reptiles.
Interactive natural history talk about Southern Appalachian snakes, turtles, and lizards led by naturalist Carlton Burke at The North Carolina Arboretum, focusing on identification, habitats, and ecological roles of regional reptiles.

A guided 2 mile hike through the NC Arboretum on Running Cedar Road, Creekside Trail, and Carolina Mountain Trail, suitable for beginners and hosted by Asheville Introverts for relaxed nature exploration.

A guided 2 mile hike through the NC Arboretum on Running Cedar Road, Creekside Trail, and Carolina Mountain Trail, suitable for beginners and hosted by Asheville Introverts for relaxed nature exploration.
A guided 2 mile hike through the NC Arboretum on Running Cedar Road, Creekside Trail, and Carolina Mountain Trail, suitable for beginners and hosted by Asheville Introverts for relaxed nature exploration.
Hands on stream ecology workshop with live demos of macroinvertebrate sampling, water quality testing, and simple habitat assessments; participants practice field techniques and species identification for local freshwater invertebrates and watershed stewardship.
Hands on stream ecology workshop with live demos of macroinvertebrate sampling, water quality testing, and simple habitat assessments; participants practice field techniques and species identification for local freshwater invertebrates and watershed stewardship.
Hands on stream ecology workshop with live demos of macroinvertebrate sampling, water quality testing, and simple habitat assessments; participants practice field techniques and species identification for local freshwater invertebrates and watershed stewardship.
Weeklong spring break program for youth exploring forest trails, gardens, and hands-on nature activities—wildlife observation, plant identification, and basic outdoor skills. Includes creative nature journaling, team games, and stewardship projects.
Weeklong spring break program for youth exploring forest trails, gardens, and hands-on nature activities—wildlife observation, plant identification, and basic outdoor skills. Includes creative nature journaling, team games, and stewardship projects.
Weeklong spring break program for youth exploring forest trails, gardens, and hands-on nature activities—wildlife observation, plant identification, and basic outdoor skills. Includes creative nature journaling, team games, and stewardship projects.

Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.

Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.

Gentle guided nature walk for young naturalists at the WNC Nature Center, exploring habitats, spotting native wildlife, and taking part in hands on animal themed activities designed for preschool and early elementary kids.

Gentle guided nature walk for young naturalists at the WNC Nature Center, exploring habitats, spotting native wildlife, and taking part in hands on animal themed activities designed for preschool and early elementary kids.
Gentle guided nature walk for young naturalists at the WNC Nature Center, exploring habitats, spotting native wildlife, and taking part in hands on animal themed activities designed for preschool and early elementary kids.

Hands on beginner botanical drawing classes teaching line work, shading, and pen and ink techniques while exploring composition, contour, and contrast across four Tuesday morning sessions at the North Carolina Arboretum.

Hands on beginner botanical drawing classes teaching line work, shading, and pen and ink techniques while exploring composition, contour, and contrast across four Tuesday morning sessions at the North Carolina Arboretum.
Hands on beginner botanical drawing classes teaching line work, shading, and pen and ink techniques while exploring composition, contour, and contrast across four Tuesday morning sessions at the North Carolina Arboretum.

Guided walk through a working mushroom farm demonstrating spawn inoculation, log and substrate techniques, and fungi identification among shaded beds in the Swannanoa Valley and seasonal harvests.

Guided walk through a working mushroom farm demonstrating spawn inoculation, log and substrate techniques, and fungi identification among shaded beds in the Swannanoa Valley and seasonal harvests.
Guided walk through a working mushroom farm demonstrating spawn inoculation, log and substrate techniques, and fungi identification among shaded beds in the Swannanoa Valley and seasonal harvests.

Hands on, instructor led ribbed basket workshop with Carleigh Fairchild at the North Carolina Arboretum, teaching rib technique and weaving fundamentals to craft a nature-inspired handwoven basket to take home.

Hands on, instructor led ribbed basket workshop with Carleigh Fairchild at the North Carolina Arboretum, teaching rib technique and weaving fundamentals to craft a nature-inspired handwoven basket to take home.
Hands on, instructor led ribbed basket workshop with Carleigh Fairchild at the North Carolina Arboretum, teaching rib technique and weaving fundamentals to craft a nature-inspired handwoven basket to take home.

Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.

Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.