
Sunday Morning Sound Meditation
Guided, immersive sound meditation led by Billy Zanski, blending resonant tones and ambient soundscapes into a deeply relaxing 11am Sunday practice; $28 per person, reserve a spot online to guarantee entry.
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Morning sound meditation led by Billy Zanski blends immersive resonant tones and gentle guidance for deep relaxation; weekly Sunday 11am sessions cost $28 and require advance reservation.

Morning sound meditation led by Billy Zanski blends immersive resonant tones and gentle guidance for deep relaxation; weekly Sunday 11am sessions cost $28 and require advance reservation.
Morning sound meditation led by Billy Zanski blends immersive resonant tones and gentle guidance for deep relaxation; weekly Sunday 11am sessions cost $28 and require advance reservation.

Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.

Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.

Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.
Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.
Quiet, candlelit evening sits focusing on breathwork and heart-opening guidance, followed by soft verbal sharing to build neighborhood connection; donation-based, beginner-friendly gathering welcoming all levels and contemplative seekers.

Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.

Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.

Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.

Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.

Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.

Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.

Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.

Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.