Sunday Morning Sound Meditation
Immersive Sunday-morning sound bath meditation led by Billy Zanski in a cozy sound shop setting. Slow, resonant tones and layered vibrations guide relaxation and nervous-system reset; advance reservation required ($28).
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A weekly Sunday morning sound bath guided by Billy Zanski, using resonant instruments and sustained tones for deep relaxation and mindfulness. Ticketed 11am session at a small sound shop setting ($28 per person).
A weekly Sunday morning sound bath guided by Billy Zanski, using resonant instruments and sustained tones for deep relaxation and mindfulness. Ticketed 11am session at a small sound shop setting ($28 per person).
A weekly Sunday morning sound bath guided by Billy Zanski, using resonant instruments and sustained tones for deep relaxation and mindfulness. Ticketed 11am session at a small sound shop setting ($28 per person).
Immersive Saturday-morning sound bath led by Billy Zanski, using resonant tones and vibration for deep relaxation and nervous-system reset. Held at Skinny Beats Sound Shop at 11am with advance spot reservation; $28 per person.
Immersive Saturday-morning sound bath led by Billy Zanski, using resonant tones and vibration for deep relaxation and nervous-system reset. Held at Skinny Beats Sound Shop at 11am with advance spot reservation; $28 per person.
Immersive Saturday-morning sound bath led by Billy Zanski, using resonant tones and vibration for deep relaxation and nervous-system reset. Held at Skinny Beats Sound Shop at 11am with advance spot reservation; $28 per person.
A somatic sound bath where shimmering Himalayan singing bowls ripple through the room, easing nervous system tension and quieting the mind. Sink into restorative relaxation designed to support modern well being and inner renewal.
A somatic sound bath where shimmering Himalayan singing bowls ripple through the room, easing nervous system tension and quieting the mind. Sink into restorative relaxation designed to support modern well being and inner renewal.
A somatic sound bath where shimmering Himalayan singing bowls ripple through the room, easing nervous system tension and quieting the mind. Sink into restorative relaxation designed to support modern well being and inner renewal.
Vibrational sound bath centered on resonant Himalayan singing bowls paired with a guided meditation for nervous system downshifting. Expect sustained tones, gentle pacing, and a deeply relaxing reset in a somatic-focused studio setting.
Vibrational sound bath centered on resonant Himalayan singing bowls paired with a guided meditation for nervous system downshifting. Expect sustained tones, gentle pacing, and a deeply relaxing reset in a somatic-focused studio setting.
Vibrational sound bath centered on resonant Himalayan singing bowls paired with a guided meditation for nervous system downshifting. Expect sustained tones, gentle pacing, and a deeply relaxing reset in a somatic-focused studio setting.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
Daily silent sit Monday through Friday at Urban Dharma, welcoming beginners and experienced meditators with cushions and alternate seating; drop in anytime, please remove shoes, and donate on a dana basis for practice.
Daily silent sit Monday through Friday at Urban Dharma, welcoming beginners and experienced meditators with cushions and alternate seating; drop in anytime, please remove shoes, and donate on a dana basis for practice.
Daily silent sit Monday through Friday at Urban Dharma, welcoming beginners and experienced meditators with cushions and alternate seating; drop in anytime, please remove shoes, and donate on a dana basis for practice.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, using resonant tones to support deep relaxation and stress release. A late-evening guided unwind designed for soothing nervous-system reset and calm sleep prep.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, using resonant tones to support deep relaxation and stress release. A late-evening guided unwind designed for soothing nervous-system reset and calm sleep prep.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, using resonant tones to support deep relaxation and stress release. A late-evening guided unwind designed for soothing nervous-system reset and calm sleep prep.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.
Immersive sound bath and guided breathwork led by Jahidi in an intimate listening-room setting. Slow, meditative tones and intentional breathing support nervous-system reset, deep relaxation, and reflective inner work.
Immersive sound bath and guided breathwork led by Jahidi in an intimate listening-room setting. Slow, meditative tones and intentional breathing support nervous-system reset, deep relaxation, and reflective inner work.
Immersive sound bath and guided breathwork led by Jahidi in an intimate listening-room setting. Slow, meditative tones and intentional breathing support nervous-system reset, deep relaxation, and reflective inner work.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.