Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.
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Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.