
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing ritual grounded in Tibetan Buddhist methods for removing spiritual pollution, blending short readings with meditation and optional chanting. A calm, beginner friendly Sunday practice emphasizing mind body purification and sensory immersion.
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Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.

Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.

Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.
Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.

Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.

Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.

Peer-led addiction recovery gathering grounded in Buddhist Dharma, blending meditation practice with compassionate discussion and mutual support. Aimed at anyone working with addictive tendencies, emphasizing empowerment, freedom from suffering, and community accountability.

Peer-led addiction recovery gathering grounded in Buddhist Dharma, blending meditation practice with compassionate discussion and mutual support. Aimed at anyone working with addictive tendencies, emphasizing empowerment, freedom from suffering, and community accountability.
Peer-led addiction recovery gathering grounded in Buddhist Dharma, blending meditation practice with compassionate discussion and mutual support. Aimed at anyone working with addictive tendencies, emphasizing empowerment, freedom from suffering, and community accountability.