The Art of Yoga Wednesdays
Morning yoga blends gentle movement with guided mindful looking inside a current exhibition, using the museum’s serene galleries to deepen relaxation and connection. All levels welcome; bring a mat or borrow one on site.
Similar Events
Mindful yoga practice set among museum galleries, blending gentle movement with artistic inspiration. A calming midday reset that pairs breathwork and body awareness with the ambiance of curated visual art.
Mindful yoga practice set among museum galleries, blending gentle movement with artistic inspiration. A calming midday reset that pairs breathwork and body awareness with the ambiance of curated visual art.
Mindful yoga practice set among museum galleries, blending gentle movement with artistic inspiration. A calming midday reset that pairs breathwork and body awareness with the ambiance of curated visual art.
Hands-on therapeutic art making led by a registered art therapist inside the Asheville Art Museum, using simple creative prompts to support mental and emotional wellbeing. Designed for complete beginners through experienced artists, with a calming, restorative vibe.
Hands-on therapeutic art making led by a registered art therapist inside the Asheville Art Museum, using simple creative prompts to support mental and emotional wellbeing. Designed for complete beginners through experienced artists, with a calming, restorative vibe.
Hands-on therapeutic art making led by a registered art therapist inside the Asheville Art Museum, using simple creative prompts to support mental and emotional wellbeing. Designed for complete beginners through experienced artists, with a calming, restorative vibe.
A relaxed, guided gallery experience centered on slow looking and mindful observation to deepen connection with artworks. Led by a volunteer educator, the session emphasizes calm attention, reflection, and stress relief in the museum setting.
A relaxed, guided gallery experience centered on slow looking and mindful observation to deepen connection with artworks. Led by a volunteer educator, the session emphasizes calm attention, reflection, and stress relief in the museum setting.
A relaxed, guided gallery experience centered on slow looking and mindful observation to deepen connection with artworks. Led by a volunteer educator, the session emphasizes calm attention, reflection, and stress relief in the museum setting.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Midday yoga practice on Bearwallow Mountain pairs mindful movement and breathwork with sweeping Blue Ridge views. Expect a nature-immersed, trail-based session that blends gentle exertion with calm restoration.
Midday yoga practice on Bearwallow Mountain pairs mindful movement and breathwork with sweeping Blue Ridge views. Expect a nature-immersed, trail-based session that blends gentle exertion with calm restoration.
Midday yoga practice on Bearwallow Mountain pairs mindful movement and breathwork with sweeping Blue Ridge views. Expect a nature-immersed, trail-based session that blends gentle exertion with calm restoration.
Interactive docent led walk through a current featured gallery exhibition, with time for questions and close looking. Drop in with no reservation for a guided museum experience in downtown Asheville.
Interactive docent led walk through a current featured gallery exhibition, with time for questions and close looking. Drop in with no reservation for a guided museum experience in downtown Asheville.
Interactive docent led walk through a current featured gallery exhibition, with time for questions and close looking. Drop in with no reservation for a guided museum experience in downtown Asheville.
A calming early-evening yoga session focused on building strength, flexibility, and stress relief in a quiet studio setting. Expect breath-led movement and practical wellness guidance geared toward overall health and balance.
A calming early-evening yoga session focused on building strength, flexibility, and stress relief in a quiet studio setting. Expect breath-led movement and practical wellness guidance geared toward overall health and balance.
A calming early-evening yoga session focused on building strength, flexibility, and stress relief in a quiet studio setting. Expect breath-led movement and practical wellness guidance geared toward overall health and balance.
Moon-themed yoga flow in the Asheville Botanical Garden pairs Virgo new moon astrology discussion with a reflective sequence, then journaling and intention setting. Donation-based and mat friendly with props available; bring water and a journal.
Moon-themed yoga flow in the Asheville Botanical Garden pairs Virgo new moon astrology discussion with a reflective sequence, then journaling and intention setting. Donation-based and mat friendly with props available; bring water and a journal.
Moon-themed yoga flow in the Asheville Botanical Garden pairs Virgo new moon astrology discussion with a reflective sequence, then journaling and intention setting. Donation-based and mat friendly with props available; bring water and a journal.
Slow, flowing tai chi and chi kung instruction emphasizing balance, breath, and relaxed body mechanics. All levels are welcome; wear loose clothing and flat soled shoes for mindful movement practice.
Slow, flowing tai chi and chi kung instruction emphasizing balance, breath, and relaxed body mechanics. All levels are welcome; wear loose clothing and flat soled shoes for mindful movement practice.
Slow, flowing tai chi and chi kung instruction emphasizing balance, breath, and relaxed body mechanics. All levels are welcome; wear loose clothing and flat soled shoes for mindful movement practice.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
A slow, sensory forest bathing experience unfolds on the Arboretum’s lush trails, blending mindful walking with quiet reflection and deep nature connection. Expect a calm, restorative afternoon outdoors guided by Asheville Wellness Tours.
A slow, sensory forest bathing experience unfolds on the Arboretum’s lush trails, blending mindful walking with quiet reflection and deep nature connection. Expect a calm, restorative afternoon outdoors guided by Asheville Wellness Tours.
A slow, sensory forest bathing experience unfolds on the Arboretum’s lush trails, blending mindful walking with quiet reflection and deep nature connection. Expect a calm, restorative afternoon outdoors guided by Asheville Wellness Tours.
Gentle guided walks through mixed hardwood and evergreen canopy, emphasizing slow sensory awareness, mindful breathing, and nature-based stress relief suitable for beginners and seasoned practitioners alike.
Gentle guided walks through mixed hardwood and evergreen canopy, emphasizing slow sensory awareness, mindful breathing, and nature-based stress relief suitable for beginners and seasoned practitioners alike.
Gentle guided walks through mixed hardwood and evergreen canopy, emphasizing slow sensory awareness, mindful breathing, and nature-based stress relief suitable for beginners and seasoned practitioners alike.
All-levels yoga flows on the Town Square Green lawn with fresh air, open sky, and a relaxed community vibe. Expect a gentle-to-moderate practice suited for stretching, grounding, and movement in the park.
All-levels yoga flows on the Town Square Green lawn with fresh air, open sky, and a relaxed community vibe. Expect a gentle-to-moderate practice suited for stretching, grounding, and movement in the park.
All-levels yoga flows on the Town Square Green lawn with fresh air, open sky, and a relaxed community vibe. Expect a gentle-to-moderate practice suited for stretching, grounding, and movement in the park.
A mountaintop yoga micro retreat combining gentle vinyasa flow, grounding breathwork, and quiet nature immersion on the Blue Ridge Parkway. Expect panoramic ridge views, fresh morning air, and a slow reset focused on body and mind.
A mountaintop yoga micro retreat combining gentle vinyasa flow, grounding breathwork, and quiet nature immersion on the Blue Ridge Parkway. Expect panoramic ridge views, fresh morning air, and a slow reset focused on body and mind.
A mountaintop yoga micro retreat combining gentle vinyasa flow, grounding breathwork, and quiet nature immersion on the Blue Ridge Parkway. Expect panoramic ridge views, fresh morning air, and a slow reset focused on body and mind.
A guided Bearwallow Mountain hike culminating in a mountaintop yoga flow with sweeping Blue Ridge Mountain views. Expect a slow, grounding pace focused on unplugging, breath, and nature-based self care.
A guided Bearwallow Mountain hike culminating in a mountaintop yoga flow with sweeping Blue Ridge Mountain views. Expect a slow, grounding pace focused on unplugging, breath, and nature-based self care.
A guided Bearwallow Mountain hike culminating in a mountaintop yoga flow with sweeping Blue Ridge Mountain views. Expect a slow, grounding pace focused on unplugging, breath, and nature-based self care.
A health-focused yoga session blending gentle movement, breathwork, and mindful alignment to support strength, mobility, and stress relief. Held in a quiet studio setting in Black Mountain with an approachable, all-levels pace.
A health-focused yoga session blending gentle movement, breathwork, and mindful alignment to support strength, mobility, and stress relief. Held in a quiet studio setting in Black Mountain with an approachable, all-levels pace.
A health-focused yoga session blending gentle movement, breathwork, and mindful alignment to support strength, mobility, and stress relief. Held in a quiet studio setting in Black Mountain with an approachable, all-levels pace.
A yoga flow set to live, atmospheric music that shapes the pace and breath in real time. Expect a soothing, immersive studio practice blending movement, mindful listening, and nervous system reset.
A yoga flow set to live, atmospheric music that shapes the pace and breath in real time. Expect a soothing, immersive studio practice blending movement, mindful listening, and nervous system reset.
A yoga flow set to live, atmospheric music that shapes the pace and breath in real time. Expect a soothing, immersive studio practice blending movement, mindful listening, and nervous system reset.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.