
The Social Sangha: Be The Change
A contemplative social sangha focused on the Six Paramitas, blending meditation and reflective conversation on compassion, generosity, and ethical living. Aimed at making daily life feel more meaningful for self and community.
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Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.

Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.

Silent Sunday-morning gathering centered on contemplative practice, followed by gentle sharing and discussion of spiritual and religious philosophies. An interfaith, welcoming space for reflection, learning, and community connection.

Silent Sunday-morning gathering centered on contemplative practice, followed by gentle sharing and discussion of spiritual and religious philosophies. An interfaith, welcoming space for reflection, learning, and community connection.
Silent Sunday-morning gathering centered on contemplative practice, followed by gentle sharing and discussion of spiritual and religious philosophies. An interfaith, welcoming space for reflection, learning, and community connection.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

A contemplative dharma-style session examining how attachment and resistance shape experience, reinforce ingrained habits, and deepen unsatisfactoriness. Late-evening mindfulness practice geared toward insight into cessation, suffering, and what arises naturally.

A contemplative dharma-style session examining how attachment and resistance shape experience, reinforce ingrained habits, and deepen unsatisfactoriness. Late-evening mindfulness practice geared toward insight into cessation, suffering, and what arises naturally.
A contemplative dharma-style session examining how attachment and resistance shape experience, reinforce ingrained habits, and deepen unsatisfactoriness. Late-evening mindfulness practice geared toward insight into cessation, suffering, and what arises naturally.

A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.

A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.
A 20 minute seated meditation pairs with a dharma teaching and thoughtful group discussion in a supportive sangha setting. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with space for diverse and BIPOC voices.

Peer led meetings drawing on traditional Buddhist teachings and meditation to support people addressing addictive tendencies; participants study Dharma principles, share practice, and offer compassionate mutual support in a community setting.

Peer led meetings drawing on traditional Buddhist teachings and meditation to support people addressing addictive tendencies; participants study Dharma principles, share practice, and offer compassionate mutual support in a community setting.
Peer led meetings drawing on traditional Buddhist teachings and meditation to support people addressing addictive tendencies; participants study Dharma principles, share practice, and offer compassionate mutual support in a community setting.

Peer led Recovery Dharma meetings use traditional Buddhist teachings and communal discussion to support people addressing addictive tendencies, emphasizing empowerment, mutual accountability, and meditation informed tools in a welcoming Urban Dharma evening gathering.

Peer led Recovery Dharma meetings use traditional Buddhist teachings and communal discussion to support people addressing addictive tendencies, emphasizing empowerment, mutual accountability, and meditation informed tools in a welcoming Urban Dharma evening gathering.
Peer led Recovery Dharma meetings use traditional Buddhist teachings and communal discussion to support people addressing addictive tendencies, emphasizing empowerment, mutual accountability, and meditation informed tools in a welcoming Urban Dharma evening gathering.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.