
The World of Inspiration
Evening seated meditation and dharma talk exploring enlightened action, followed by group discussion led by Anne-Marie Polanski. Low-key sangha gathering at The Lodge at Quietude for accessible practice and community reflection.
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Evening sitting meditation and dharma talk led by Paul Linn of the Social Sangha exploring notions of time and timelessness, followed by group discussion in a serene mountain lodge setting.

Evening sitting meditation and dharma talk led by Paul Linn of the Social Sangha exploring notions of time and timelessness, followed by group discussion in a serene mountain lodge setting.
Evening sitting meditation and dharma talk led by Paul Linn of the Social Sangha exploring notions of time and timelessness, followed by group discussion in a serene mountain lodge setting.

Evening dharma teaching and 20-minute silent meditation followed by open group discussion fostering an inclusive sangha; practices draw on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.

Evening dharma teaching and 20-minute silent meditation followed by open group discussion fostering an inclusive sangha; practices draw on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
Evening dharma teaching and 20-minute silent meditation followed by open group discussion fostering an inclusive sangha; practices draw on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

Warm, energetic Dharma talk on meditation and healing by Lama Karma Drodhul, a Tibetan Kagyu teacher and resident of Karma Triyana Dharmachakra. Free public teaching at The Well with time for questions.

Warm, energetic Dharma talk on meditation and healing by Lama Karma Drodhul, a Tibetan Kagyu teacher and resident of Karma Triyana Dharmachakra. Free public teaching at The Well with time for questions.
Warm, energetic Dharma talk on meditation and healing by Lama Karma Drodhul, a Tibetan Kagyu teacher and resident of Karma Triyana Dharmachakra. Free public teaching at The Well with time for questions.

Quiet seated practice with a 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A led by Ronya Banks or Wallace Bohanan; hybrid in-person/online format and beginner-friendly instruction.

Quiet seated practice with a 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A led by Ronya Banks or Wallace Bohanan; hybrid in-person/online format and beginner-friendly instruction.
Quiet seated practice with a 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A led by Ronya Banks or Wallace Bohanan; hybrid in-person/online format and beginner-friendly instruction.

Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.

Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.
Quiet group sits focusing on silent mindfulness practice and communal meditation, held at a small meditation center; please email mittameditation@gmail.com to inform organizers which days and times you plan to attend.

Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.

Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.
Peer-led Buddhist recovery gatherings combining Dharma teachings, meditation practice, and mutual support for people addressing addictive tendencies, emphasizing empowerment and communal accountability in a welcoming urban sangha.

Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.

Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.

Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.

Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.
Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.

Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.

Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.
Quiet weekday morning silent sits for new and experienced meditators at Urban Dharma in a shoe free practice room with cushions provided; drop in attendance welcomed and sessions run on a dana (donation) basis.

Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.

Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.