Tuesday & Thursday Morning Yoga online
Beginner friendly morning yoga flows by the lake, blending gentle movement and breathwork to set intentions for the day. Donation based community class at Beaver Lake with an optional Zoom stream for remote practice.
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Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flow with Vi in a lakefront setting, designed to help you settle into your body and start the day with intention. Donation based sessions at Beaver Lake with an online Zoom option available.
Beginner friendly morning yoga flow with Vi in a lakefront setting, designed to help you settle into your body and start the day with intention. Donation based sessions at Beaver Lake with an online Zoom option available.
Beginner friendly morning yoga flow with Vi in a lakefront setting, designed to help you settle into your body and start the day with intention. Donation based sessions at Beaver Lake with an online Zoom option available.
Lakeside yoga flow at Beaver Lake guided by Cancer new moon astrology, blending breath-led movement with a short lunar intention talk. Bring a journal for reflective prompts and quiet writing; mats and props provided, donation based.
Lakeside yoga flow at Beaver Lake guided by Cancer new moon astrology, blending breath-led movement with a short lunar intention talk. Bring a journal for reflective prompts and quiet writing; mats and props provided, donation based.
Lakeside yoga flow at Beaver Lake guided by Cancer new moon astrology, blending breath-led movement with a short lunar intention talk. Bring a journal for reflective prompts and quiet writing; mats and props provided, donation based.
An intentional Leo-season sun ritual at Beaver Lake blends astrology discussion with personal birth-chart insights and guided intention setting. Grounding and body-based practices support the energetic shift in an outdoor, reflective circle.
An intentional Leo-season sun ritual at Beaver Lake blends astrology discussion with personal birth-chart insights and guided intention setting. Grounding and body-based practices support the energetic shift in an outdoor, reflective circle.
An intentional Leo-season sun ritual at Beaver Lake blends astrology discussion with personal birth-chart insights and guided intention setting. Grounding and body-based practices support the energetic shift in an outdoor, reflective circle.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Calming guided meditation weaves breath awareness, mindfulness, and visualization to build mental clarity, relaxation, and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene studio setting, welcoming all levels.
Calming guided meditation weaves breath awareness, mindfulness, and visualization to build mental clarity, relaxation, and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene studio setting, welcoming all levels.
Calming guided meditation weaves breath awareness, mindfulness, and visualization to build mental clarity, relaxation, and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene studio setting, welcoming all levels.
An open air evening circle focused on meditation, intuitive psychic channeling, and exploring personal energetic gifts in a supportive group setting. Donation based and beginner friendly, with an emphasis on safety, openness, and community care.
An open air evening circle focused on meditation, intuitive psychic channeling, and exploring personal energetic gifts in a supportive group setting. Donation based and beginner friendly, with an emphasis on safety, openness, and community care.
An open air evening circle focused on meditation, intuitive psychic channeling, and exploring personal energetic gifts in a supportive group setting. Donation based and beginner friendly, with an emphasis on safety, openness, and community care.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Heart-centered morning yoga on a 10-acre animal sanctuary with open skies and gentle farm animals nearby. After class, linger for a private viewing hour to meet and visit the rescued residents.
Heart-centered morning yoga on a 10-acre animal sanctuary with open skies and gentle farm animals nearby. After class, linger for a private viewing hour to meet and visit the rescued residents.
Heart-centered morning yoga on a 10-acre animal sanctuary with open skies and gentle farm animals nearby. After class, linger for a private viewing hour to meet and visit the rescued residents.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
All-levels outdoor yoga on the Town Square Green lawn, blending movement and breathwork in the open air. A laid-back summer community practice with plenty of space for mats and post-class mingling.
All-levels outdoor yoga on the Town Square Green lawn, blending movement and breathwork in the open air. A laid-back summer community practice with plenty of space for mats and post-class mingling.
All-levels outdoor yoga on the Town Square Green lawn, blending movement and breathwork in the open air. A laid-back summer community practice with plenty of space for mats and post-class mingling.
Slow, calming yoga sequences paired with deep breathing and plenty of rest to release tension and reconnect with the body. A gentle, beginner friendly class designed for ease, balance, and nervous system downshifting.
Slow, calming yoga sequences paired with deep breathing and plenty of rest to release tension and reconnect with the body. A gentle, beginner friendly class designed for ease, balance, and nervous system downshifting.
Slow, calming yoga sequences paired with deep breathing and plenty of rest to release tension and reconnect with the body. A gentle, beginner friendly class designed for ease, balance, and nervous system downshifting.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A donation-based community vinyasa flow class in a strength-and-yoga studio, with proceeds supporting Pisgah Legal Services. Expect an all-levels practice focused on movement, breath, and local community impact.
A donation-based community vinyasa flow class in a strength-and-yoga studio, with proceeds supporting Pisgah Legal Services. Expect an all-levels practice focused on movement, breath, and local community impact.
A donation-based community vinyasa flow class in a strength-and-yoga studio, with proceeds supporting Pisgah Legal Services. Expect an all-levels practice focused on movement, breath, and local community impact.