Vocal Awakening | group song sessions
Playful group song circles centered on vocal exploration and voice activation, blending simple singing practices with mindful connection. Held outdoors at Carrier Park for an open, community-oriented evening of sound and self-expression.
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Call and response kirtan blends devotional chanting, simple melodies, and shared rhythm in an intimate song circle. A late night community gathering centered on voice, breath, and collective presence.
Call and response kirtan blends devotional chanting, simple melodies, and shared rhythm in an intimate song circle. A late night community gathering centered on voice, breath, and collective presence.
Call and response kirtan blends devotional chanting, simple melodies, and shared rhythm in an intimate song circle. A late night community gathering centered on voice, breath, and collective presence.
Outdoor community meditation in Carrier Park with space for beginners through experienced practitioners. Bring a mat, cushion, or chair and settle into a guided sit in a grassy field near the covered picnic area.
Outdoor community meditation in Carrier Park with space for beginners through experienced practitioners. Bring a mat, cushion, or chair and settle into a guided sit in a grassy field near the covered picnic area.
Outdoor community meditation in Carrier Park with space for beginners through experienced practitioners. Bring a mat, cushion, or chair and settle into a guided sit in a grassy field near the covered picnic area.
Communal hand-drum rhythms and call-and-response beats fill an outdoor downtown park as locals gather to play, dance, or listen. Drop-in friendly circle format makes it easy for newcomers and regulars to connect through percussion.
Communal hand-drum rhythms and call-and-response beats fill an outdoor downtown park as locals gather to play, dance, or listen. Drop-in friendly circle format makes it easy for newcomers and regulars to connect through percussion.
Communal hand-drum rhythms and call-and-response beats fill an outdoor downtown park as locals gather to play, dance, or listen. Drop-in friendly circle format makes it easy for newcomers and regulars to connect through percussion.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A free virtual listening circle centered on post Helene healing, with a judgement free, trauma informed space to gather, reset, and reflect together. Built for community connection and emotional support in an online format.
A free virtual listening circle centered on post Helene healing, with a judgement free, trauma informed space to gather, reset, and reflect together. Built for community connection and emotional support in an online format.
A free virtual listening circle centered on post Helene healing, with a judgement free, trauma informed space to gather, reset, and reflect together. Built for community connection and emotional support in an online format.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Interactive a cappella vocal workshop centered on group harmonies, breath control, and performance confidence. Expect guided warmups, harmonizing basics, and fun singalong repertoire in a supportive church setting.
Interactive a cappella vocal workshop centered on group harmonies, breath control, and performance confidence. Expect guided warmups, harmonizing basics, and fun singalong repertoire in a supportive church setting.
Interactive a cappella vocal workshop centered on group harmonies, breath control, and performance confidence. Expect guided warmups, harmonizing basics, and fun singalong repertoire in a supportive church setting.
Guided breathwork paired with ceremonial cacao in a cozy plant based coffee and tea bar, creating a grounded space for mindfulness and nervous system reset. Expect gentle facilitation, community connection, and reflective conversation.
Guided breathwork paired with ceremonial cacao in a cozy plant based coffee and tea bar, creating a grounded space for mindfulness and nervous system reset. Expect gentle facilitation, community connection, and reflective conversation.
Guided breathwork paired with ceremonial cacao in a cozy plant based coffee and tea bar, creating a grounded space for mindfulness and nervous system reset. Expect gentle facilitation, community connection, and reflective conversation.
A participatory night of group singing that blends a vocal workshop with a communal song circle. Expect harmony building, call and response tunes, and an inviting all levels atmosphere centered on connection through voice.
A participatory night of group singing that blends a vocal workshop with a communal song circle. Expect harmony building, call and response tunes, and an inviting all levels atmosphere centered on connection through voice.
A participatory night of group singing that blends a vocal workshop with a communal song circle. Expect harmony building, call and response tunes, and an inviting all levels atmosphere centered on connection through voice.
An intimate songwriter in the round with stripped down acoustic performances and truth telling lyrics to welcome summer. Expect a quiet listening room vibe built around close up harmonies, originals, and shared stories late into the night.
An intimate songwriter in the round with stripped down acoustic performances and truth telling lyrics to welcome summer. Expect a quiet listening room vibe built around close up harmonies, originals, and shared stories late into the night.
An intimate songwriter in the round with stripped down acoustic performances and truth telling lyrics to welcome summer. Expect a quiet listening room vibe built around close up harmonies, originals, and shared stories late into the night.
Interactive a cappella rehearsal workshop with guided vocal training on harmonizing, breath control, and performance confidence. Expect group singing, practical technique tips, and a welcoming circle for making music together.
Interactive a cappella rehearsal workshop with guided vocal training on harmonizing, breath control, and performance confidence. Expect group singing, practical technique tips, and a welcoming circle for making music together.
Interactive a cappella rehearsal workshop with guided vocal training on harmonizing, breath control, and performance confidence. Expect group singing, practical technique tips, and a welcoming circle for making music together.
Interactive a cappella rehearsal workshop with guided vocal training on harmonizing, breath control, and performance skills. Expect group singing, fun songs, and practical tips in a supportive, community-focused setting.
Interactive a cappella rehearsal workshop with guided vocal training on harmonizing, breath control, and performance skills. Expect group singing, fun songs, and practical tips in a supportive, community-focused setting.
Interactive a cappella rehearsal workshop with guided vocal training on harmonizing, breath control, and performance skills. Expect group singing, fun songs, and practical tips in a supportive, community-focused setting.
An evening circle focused on strengthening intuitive senses like premonitions, clairsentience, and reading emotional energy. Expect guided exercises and group sharing in a calm, energetics-focused studio setting.
An evening circle focused on strengthening intuitive senses like premonitions, clairsentience, and reading emotional energy. Expect guided exercises and group sharing in a calm, energetics-focused studio setting.
An evening circle focused on strengthening intuitive senses like premonitions, clairsentience, and reading emotional energy. Expect guided exercises and group sharing in a calm, energetics-focused studio setting.
An evening ceremony centered on rose frequency sound healing and heart focused intention setting in a serene sanctuary space. Expect guided ritual elements, breathwork or meditation, and a calming, restorative atmosphere for deep relaxation.
An evening ceremony centered on rose frequency sound healing and heart focused intention setting in a serene sanctuary space. Expect guided ritual elements, breathwork or meditation, and a calming, restorative atmosphere for deep relaxation.
An evening ceremony centered on rose frequency sound healing and heart focused intention setting in a serene sanctuary space. Expect guided ritual elements, breathwork or meditation, and a calming, restorative atmosphere for deep relaxation.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing vibrational tones to support nervous system downshift and deep relaxation. A quiet, restorative afternoon practice centered on breath, stillness, and embodied calm.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing vibrational tones to support nervous system downshift and deep relaxation. A quiet, restorative afternoon practice centered on breath, stillness, and embodied calm.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing vibrational tones to support nervous system downshift and deep relaxation. A quiet, restorative afternoon practice centered on breath, stillness, and embodied calm.
Ecstatic mantra chanting and kirtan-style devotional songs create a trancey, heart-opening soundscape for late-night inner reset. Group voices, rhythm, and intentional breath build a communal meditative flow in a cozy yoga studio setting.
Ecstatic mantra chanting and kirtan-style devotional songs create a trancey, heart-opening soundscape for late-night inner reset. Group voices, rhythm, and intentional breath build a communal meditative flow in a cozy yoga studio setting.
Ecstatic mantra chanting and kirtan-style devotional songs create a trancey, heart-opening soundscape for late-night inner reset. Group voices, rhythm, and intentional breath build a communal meditative flow in a cozy yoga studio setting.
A lively bar karaoke night built around crowd-pleasing singalongs and cheering between songs. Grab the mic with friends for feel good classics and guilty pleasures in a casual neighborhood hangout vibe.
A lively bar karaoke night built around crowd-pleasing singalongs and cheering between songs. Grab the mic with friends for feel good classics and guilty pleasures in a casual neighborhood hangout vibe.
A lively bar karaoke night built around crowd-pleasing singalongs and cheering between songs. Grab the mic with friends for feel good classics and guilty pleasures in a casual neighborhood hangout vibe.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.