Weekly 30 Minute Meditation for Moms (online)
A free, 30 minute evening online meditation circle created for moms seeking calm, balance, and a steady practice. Expect a supportive community space to pause, share experiences, and build simple self care routines for hectic family life.
Similar Events
A free 30 minute evening online meditation circle designed for moms to build a consistent routine and practical self care. Expect a supportive community space for sharing experiences, easing stress, and cultivating calm at home.
A free 30 minute evening online meditation circle designed for moms to build a consistent routine and practical self care. Expect a supportive community space for sharing experiences, easing stress, and cultivating calm at home.
A free 30 minute evening online meditation circle designed for moms to build a consistent routine and practical self care. Expect a supportive community space for sharing experiences, easing stress, and cultivating calm at home.
Weekly group meditation sit centered on mindfulness practice and quiet community presence. Attend in person at Asheville Insight Meditation or tune in via Zoom for a consistent, approachable routine.
Weekly group meditation sit centered on mindfulness practice and quiet community presence. Attend in person at Asheville Insight Meditation or tune in via Zoom for a consistent, approachable routine.
Weekly group meditation sit centered on mindfulness practice and quiet community presence. Attend in person at Asheville Insight Meditation or tune in via Zoom for a consistent, approachable routine.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
A 30-minute guided meditation followed by a short break, a dharma talk, and open Q and A discussion in a calm, structured evening format. Beginner meditation instructions are included, with in-person and online attendance options.
A 30-minute guided meditation followed by a short break, a dharma talk, and open Q and A discussion in a calm, structured evening format. Beginner meditation instructions are included, with in-person and online attendance options.
A 30-minute guided meditation followed by a short break, a dharma talk, and open Q and A discussion in a calm, structured evening format. Beginner meditation instructions are included, with in-person and online attendance options.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
A Sunday morning Zoom sit blends 40 minutes of unguided silent meditation with a loving kindness close. Settle in for a short Buddhist mindfulness info video, then stay for group discussion and Q&A with a trained teacher.
A Sunday morning Zoom sit blends 40 minutes of unguided silent meditation with a loving kindness close. Settle in for a short Buddhist mindfulness info video, then stay for group discussion and Q&A with a trained teacher.
A Sunday morning Zoom sit blends 40 minutes of unguided silent meditation with a loving kindness close. Settle in for a short Buddhist mindfulness info video, then stay for group discussion and Q&A with a trained teacher.
Silent sits and continuous mantra practice led by a teacher with 50+ years of experience, with time for sharing and Q and A. Includes walking meditation in a calm studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice led by a teacher with 50+ years of experience, with time for sharing and Q and A. Includes walking meditation in a calm studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice led by a teacher with 50+ years of experience, with time for sharing and Q and A. Includes walking meditation in a calm studio setting; drop ins welcome and donation based.
Slow, calming meditation blending breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session closes with a deeply restorative sound healing immersion in a serene studio setting.
Slow, calming meditation blending breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session closes with a deeply restorative sound healing immersion in a serene studio setting.
Slow, calming meditation blending breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session closes with a deeply restorative sound healing immersion in a serene studio setting.
A non religious healing circle that calls in Earth Mother, the Grand Council of Grandmothers, and nature spirits for supportive energy work. Intention setting can focus on jobs, transitions, physical issues, and care for animals, homes, or loved ones.
A non religious healing circle that calls in Earth Mother, the Grand Council of Grandmothers, and nature spirits for supportive energy work. Intention setting can focus on jobs, transitions, physical issues, and care for animals, homes, or loved ones.
A non religious healing circle that calls in Earth Mother, the Grand Council of Grandmothers, and nature spirits for supportive energy work. Intention setting can focus on jobs, transitions, physical issues, and care for animals, homes, or loved ones.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindfulness practice with honest group sharing. A supportive community space for anyone working with addictive tendencies and seeking empowerment and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindfulness practice with honest group sharing. A supportive community space for anyone working with addictive tendencies and seeking empowerment and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindfulness practice with honest group sharing. A supportive community space for anyone working with addictive tendencies and seeking empowerment and freedom from suffering.
Small-group intuitive development circle with guided exercises to build psychic perception, energy awareness, and spiritual confidence in a supportive community setting. Pre-registration and payment are required to reserve a spot.
Small-group intuitive development circle with guided exercises to build psychic perception, energy awareness, and spiritual confidence in a supportive community setting. Pre-registration and payment are required to reserve a spot.
Small-group intuitive development circle with guided exercises to build psychic perception, energy awareness, and spiritual confidence in a supportive community setting. Pre-registration and payment are required to reserve a spot.
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
Resonant singing bowls and ambient tones wash through a Himalayan salt cave sanctuary, pairing gentle breathwork with a meditative sound journey. A late-evening reset designed for nervous system calming, stress relief, and deep relaxation.
Resonant singing bowls and ambient tones wash through a Himalayan salt cave sanctuary, pairing gentle breathwork with a meditative sound journey. A late-evening reset designed for nervous system calming, stress relief, and deep relaxation.
Resonant singing bowls and ambient tones wash through a Himalayan salt cave sanctuary, pairing gentle breathwork with a meditative sound journey. A late-evening reset designed for nervous system calming, stress relief, and deep relaxation.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.