WNC MS Support Group
A peer-led conversation space for people living with multiple sclerosis, along with family, friends, and care partners, to swap coping strategies and real-life experiences. Expect emotional support plus practical disease-management resources in a clinical community setting.
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Supportive small-group meetup for solo agers focused on peer connection, conversation, and community building in a wellness center setting. Recurs on the 1st and 3rd Mondays for ongoing support and relationship-building.
Supportive small-group meetup for solo agers focused on peer connection, conversation, and community building in a wellness center setting. Recurs on the 1st and 3rd Mondays for ongoing support and relationship-building.
Supportive small-group meetup for solo agers focused on peer connection, conversation, and community building in a wellness center setting. Recurs on the 1st and 3rd Mondays for ongoing support and relationship-building.
Monthly prostate support forum for men, caregivers, family members, and partners to share resources, questions, and encouragement in a church meeting space. Meets the first Tuesday of each month (except July).
Monthly prostate support forum for men, caregivers, family members, and partners to share resources, questions, and encouragement in a church meeting space. Meets the first Tuesday of each month (except July).
Monthly prostate support forum for men, caregivers, family members, and partners to share resources, questions, and encouragement in a church meeting space. Meets the first Tuesday of each month (except July).
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
A menopause-focused discussion demystifying brain fog with clear explanations of what’s happening neurologically. Expect practical, actionable strategies to support memory, focus, and day-to-day mental clarity in a supportive group setting.
A menopause-focused discussion demystifying brain fog with clear explanations of what’s happening neurologically. Expect practical, actionable strategies to support memory, focus, and day-to-day mental clarity in a supportive group setting.
A menopause-focused discussion demystifying brain fog with clear explanations of what’s happening neurologically. Expect practical, actionable strategies to support memory, focus, and day-to-day mental clarity in a supportive group setting.
A stroke awareness session focused on recognizing warning signs and responding fast in an emergency. Community-centered health education at a wellness center with a free lunch provided.
A stroke awareness session focused on recognizing warning signs and responding fast in an emergency. Community-centered health education at a wellness center with a free lunch provided.
A stroke awareness session focused on recognizing warning signs and responding fast in an emergency. Community-centered health education at a wellness center with a free lunch provided.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Midday lunch and learn on spotting warning signs of emotional distress in adults and seniors, with practical response strategies for families and caregivers. Free registration includes lunch and a supportive community setting at a wellness center.
Midday lunch and learn on spotting warning signs of emotional distress in adults and seniors, with practical response strategies for families and caregivers. Free registration includes lunch and a supportive community setting at a wellness center.
Midday lunch and learn on spotting warning signs of emotional distress in adults and seniors, with practical response strategies for families and caregivers. Free registration includes lunch and a supportive community setting at a wellness center.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.
A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.
A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
Peer-led 12-step recovery meeting focused on quitting nicotine in any form and maintaining long-term abstinence. A welcoming, low-pressure support circle where the only requirement is the desire to stop using nicotine.
Peer-led 12-step recovery meeting focused on quitting nicotine in any form and maintaining long-term abstinence. A welcoming, low-pressure support circle where the only requirement is the desire to stop using nicotine.
Peer-led 12-step recovery meeting focused on quitting nicotine in any form and maintaining long-term abstinence. A welcoming, low-pressure support circle where the only requirement is the desire to stop using nicotine.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Peer-led sobriety and recovery support grounded in a daily living sober format. Meet online for shared experience, accountability, and community connection within a 12 step group setting.
Peer-led sobriety and recovery support grounded in a daily living sober format. Meet online for shared experience, accountability, and community connection within a 12 step group setting.
Peer-led sobriety and recovery support grounded in a daily living sober format. Meet online for shared experience, accountability, and community connection within a 12 step group setting.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.
Weekly group sit blending quiet mindfulness practice with community support, available either in person or on Zoom. A simple, consistent space for meditation, reflection, and reconnecting with Asheville Insight Meditation.
Gentle yoga blended with 12 step recovery tools to handle stressors while staying substance free. Beginner friendly, body calming practice led by a C IAYT yoga therapist in a supportive wellness center setting.
Gentle yoga blended with 12 step recovery tools to handle stressors while staying substance free. Beginner friendly, body calming practice led by a C IAYT yoga therapist in a supportive wellness center setting.
Gentle yoga blended with 12 step recovery tools to handle stressors while staying substance free. Beginner friendly, body calming practice led by a C IAYT yoga therapist in a supportive wellness center setting.
Peer-led eating disorder recovery support with guidance from licensed therapists and specialized dietitians. Online group space for sharing experiences, coping tools, and accountability in a structured, confidential setting.
Peer-led eating disorder recovery support with guidance from licensed therapists and specialized dietitians. Online group space for sharing experiences, coping tools, and accountability in a structured, confidential setting.
Peer-led eating disorder recovery support with guidance from licensed therapists and specialized dietitians. Online group space for sharing experiences, coping tools, and accountability in a structured, confidential setting.