Wyrding Women’s Rhythmic Immersion: Frame Drum for Beginners and Beyond with Bra
Hands-on frame drum instruction blends foundational rhythms with embodied movement for a grounding, trancey groove. A women centered circle supports beginners and returning players through technique drills, listening practice, and shared percussion.
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Hands-on frame drumming immersion centered on women’s rhythm work, blending foundational technique with embodied movement and listening. Expect a supportive circle for beginners and returning players to build pulse, patterns, and confidence.
Hands-on frame drumming immersion centered on women’s rhythm work, blending foundational technique with embodied movement and listening. Expect a supportive circle for beginners and returning players to build pulse, patterns, and confidence.
Hands-on frame drumming immersion centered on women’s rhythm work, blending foundational technique with embodied movement and listening. Expect a supportive circle for beginners and returning players to build pulse, patterns, and confidence.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Call-and-response devotional kirtan and communal song circle focusing on mantra-based chanting and meditative breathwork; intimate, welcoming atmosphere for beginners and experienced singers to share voice and spiritual connection.
Call-and-response devotional kirtan and communal song circle focusing on mantra-based chanting and meditative breathwork; intimate, welcoming atmosphere for beginners and experienced singers to share voice and spiritual connection.
Call-and-response devotional kirtan and communal song circle focusing on mantra-based chanting and meditative breathwork; intimate, welcoming atmosphere for beginners and experienced singers to share voice and spiritual connection.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
An introductory lineage healing workshop exploring inherited family patterns and intergenerational trauma through reflective exercises and guided practices. Expect a supportive, heart centered space for personal insight, grounding, and embodied connection.
An introductory lineage healing workshop exploring inherited family patterns and intergenerational trauma through reflective exercises and guided practices. Expect a supportive, heart centered space for personal insight, grounding, and embodied connection.
An introductory lineage healing workshop exploring inherited family patterns and intergenerational trauma through reflective exercises and guided practices. Expect a supportive, heart centered space for personal insight, grounding, and embodied connection.
Supportive small group circle for developing intuitive skills through guided exercises, partner readings, meditation, and energy clearing in a candlelit community room at The Well; beginner friendly, experiential, and connection focused.
Supportive small group circle for developing intuitive skills through guided exercises, partner readings, meditation, and energy clearing in a candlelit community room at The Well; beginner friendly, experiential, and connection focused.
Supportive small group circle for developing intuitive skills through guided exercises, partner readings, meditation, and energy clearing in a candlelit community room at The Well; beginner friendly, experiential, and connection focused.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Hands-on intro to hand drums and foundational rhythm patterns, blending simple technique with group call-and-response grooves. A welcoming, community-centered session focused on listening, timing, and building confidence on percussion.
Hands-on intro to hand drums and foundational rhythm patterns, blending simple technique with group call-and-response grooves. A welcoming, community-centered session focused on listening, timing, and building confidence on percussion.
Hands-on intro to hand drums and foundational rhythm patterns, blending simple technique with group call-and-response grooves. A welcoming, community-centered session focused on listening, timing, and building confidence on percussion.
Somatic movement practice blending Open Floor dance with guided inquiry, inviting you to explore sensation, emotion, and connection through improvisational floorwork. A supportive late-evening class oriented toward embodied mindfulness and self-expression.
Somatic movement practice blending Open Floor dance with guided inquiry, inviting you to explore sensation, emotion, and connection through improvisational floorwork. A supportive late-evening class oriented toward embodied mindfulness and self-expression.
Somatic movement practice blending Open Floor dance with guided inquiry, inviting you to explore sensation, emotion, and connection through improvisational floorwork. A supportive late-evening class oriented toward embodied mindfulness and self-expression.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.
Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.
Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Live drumming guides a shamanic journey circle aimed at shifting brain waves and entering trance states for intuitive connection with Pleiadian guides. A late-night seasonal ceremony emphasizes community sharing and integration of personal transformation.
Live drumming guides a shamanic journey circle aimed at shifting brain waves and entering trance states for intuitive connection with Pleiadian guides. A late-night seasonal ceremony emphasizes community sharing and integration of personal transformation.
Live drumming guides a shamanic journey circle aimed at shifting brain waves and entering trance states for intuitive connection with Pleiadian guides. A late-night seasonal ceremony emphasizes community sharing and integration of personal transformation.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.