Your Child's Online Safety: Lunch & Learn w/ Mountain Child Advocacy Center
A one hour lunch and learn training focused on practical online safety strategies for protecting kids in today’s digital world. Registration includes lunch and guidance tailored for parents and caregivers.
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Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
High-intermediate to advanced Spanish conversation practice led by a native speaker, with plenty of speaking time and real-world vocab. Meet new people while exploring Latin cultures in a welcoming, free community wellness setting.
High-intermediate to advanced Spanish conversation practice led by a native speaker, with plenty of speaking time and real-world vocab. Meet new people while exploring Latin cultures in a welcoming, free community wellness setting.
High-intermediate to advanced Spanish conversation practice led by a native speaker, with plenty of speaking time and real-world vocab. Meet new people while exploring Latin cultures in a welcoming, free community wellness setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
Practical lunch and learn on menopause nutrition, connecting everyday food choices to energy, mood, sleep, and overall wellbeing. Dr. Kate Dwyer and Lisa Witler share simple action steps to support a smoother transition and healthier routines.
Practical lunch and learn on menopause nutrition, connecting everyday food choices to energy, mood, sleep, and overall wellbeing. Dr. Kate Dwyer and Lisa Witler share simple action steps to support a smoother transition and healthier routines.
Practical lunch and learn on menopause nutrition, connecting everyday food choices to energy, mood, sleep, and overall wellbeing. Dr. Kate Dwyer and Lisa Witler share simple action steps to support a smoother transition and healthier routines.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.