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Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
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Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Immersive somatic session activating the sacral chakra through breathwork, journaling, guided dance, sound healing, and meditation to deepen creativity, emotional connection, and embodied self-expression.
Immersive somatic session activating the sacral chakra through breathwork, journaling, guided dance, sound healing, and meditation to deepen creativity, emotional connection, and embodied self-expression.
Immersive somatic session activating the sacral chakra through breathwork, journaling, guided dance, sound healing, and meditation to deepen creativity, emotional connection, and embodied self-expression.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Guided group energy session that delivers an hour of individualized quantum energy work per person to repair the nervous system, release trauma, and activate spiritual gifts through embodied healing codes.
Guided group energy session that delivers an hour of individualized quantum energy work per person to repair the nervous system, release trauma, and activate spiritual gifts through embodied healing codes.
Guided group energy session that delivers an hour of individualized quantum energy work per person to repair the nervous system, release trauma, and activate spiritual gifts through embodied healing codes.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Immersive yoga session combining breathwork, guided journaling, dance, sound healing, and meditation to activate and heal the chakras, addressing belonging, creativity, personal power, and energetic balance for holistic well-being.
Immersive yoga session combining breathwork, guided journaling, dance, sound healing, and meditation to activate and heal the chakras, addressing belonging, creativity, personal power, and energetic balance for holistic well-being.
Immersive yoga session combining breathwork, guided journaling, dance, sound healing, and meditation to activate and heal the chakras, addressing belonging, creativity, personal power, and energetic balance for holistic well-being.
Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Participatory intuitive sessions and one to one tarot readings in a relaxed, welcoming storefront where practitioners share energy work, guidance, and short readings for personal insight, recharge, and community connection.
Participatory intuitive sessions and one to one tarot readings in a relaxed, welcoming storefront where practitioners share energy work, guidance, and short readings for personal insight, recharge, and community connection.
Participatory intuitive sessions and one to one tarot readings in a relaxed, welcoming storefront where practitioners share energy work, guidance, and short readings for personal insight, recharge, and community connection.
Gentle breathwork and restorative self care sessions led by Black facilitators, forming a weekly virtual community practice for Black and African American participants to build resilience, solidarity, and trauma aware relaxation.
Gentle breathwork and restorative self care sessions led by Black facilitators, forming a weekly virtual community practice for Black and African American participants to build resilience, solidarity, and trauma aware relaxation.
Gentle breathwork and restorative self care sessions led by Black facilitators, forming a weekly virtual community practice for Black and African American participants to build resilience, solidarity, and trauma aware relaxation.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.