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Free weekly online Sahaja Yoga meditation with Instructor Abhay, blending guided practice with techniques aimed at deepening self awareness and clearing energetic blockages. Drop in continuously for a steady, community paced meditation journey.
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A free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. Continuous drop-in format for ongoing mindfulness support from anywhere.
A free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. Continuous drop-in format for ongoing mindfulness support from anywhere.
A free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. Continuous drop-in format for ongoing mindfulness support from anywhere.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
A beginner friendly meditation class centered on an easy, effective guided technique and building a daily habit. Highlights physical and mental health benefits alongside spiritual growth teachings connected to Sant Ra’s tradition.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions and an option to attend in person or online.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
Weekly group sit centered on mindfulness and quiet reflection, with the option to practice in person or via Zoom. A consistent community space for meditation support and stress relief.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
An online, free spiritual awareness webinar centered on listening with full, undivided attention in relationships. Learn a meditation technique for stilling mental chatter and strengthening focus through guided attention training.
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
An online talk and guided practice explores “mental toxins” linked to stress, disease, and unhappiness, drawing from Rajinder Singh’s Detox the Mind. Expect a simple meditation technique aimed at cultivating love, bliss, and tranquility.
An online talk and guided practice explores “mental toxins” linked to stress, disease, and unhappiness, drawing from Rajinder Singh’s Detox the Mind. Expect a simple meditation technique aimed at cultivating love, bliss, and tranquility.
An online talk and guided practice explores “mental toxins” linked to stress, disease, and unhappiness, drawing from Rajinder Singh’s Detox the Mind. Expect a simple meditation technique aimed at cultivating love, bliss, and tranquility.
Monthly online sangha led by Buddhist teacher Ronya Banks blends guided meditation, meditation instruction, and Dharma teachings. Group discussion and peer sharing support connection with other practitioners in a 90 minute morning session.
Monthly online sangha led by Buddhist teacher Ronya Banks blends guided meditation, meditation instruction, and Dharma teachings. Group discussion and peer sharing support connection with other practitioners in a 90 minute morning session.
Monthly online sangha led by Buddhist teacher Ronya Banks blends guided meditation, meditation instruction, and Dharma teachings. Group discussion and peer sharing support connection with other practitioners in a 90 minute morning session.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
Free weekday-morning yoga in a welcoming wellness center, themed as a March–June journey through the chakras. Expect a community-centered class blending movement, breath, and energy awareness on the 2nd and 4th Wednesdays.
A small-group quantum energy healing journey focused on nervous system repair, trauma release, and clearing energetic imbalances. Each attendee receives a full hour of individualized energy work and channeled codes to activate self healing and deeper spiritual alignment.
A small-group quantum energy healing journey focused on nervous system repair, trauma release, and clearing energetic imbalances. Each attendee receives a full hour of individualized energy work and channeled codes to activate self healing and deeper spiritual alignment.
A small-group quantum energy healing journey focused on nervous system repair, trauma release, and clearing energetic imbalances. Each attendee receives a full hour of individualized energy work and channeled codes to activate self healing and deeper spiritual alignment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Moonlit full moon ceremony centered on soul initiations, intuitive energy work, and reflective intention setting. A guided channeled journey weaves personal astrology insights into releasing old patterns and alchemizing what you’re ready to step into.
Moonlit full moon ceremony centered on soul initiations, intuitive energy work, and reflective intention setting. A guided channeled journey weaves personal astrology insights into releasing old patterns and alchemizing what you’re ready to step into.
Moonlit full moon ceremony centered on soul initiations, intuitive energy work, and reflective intention setting. A guided channeled journey weaves personal astrology insights into releasing old patterns and alchemizing what you’re ready to step into.