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A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
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Weekly online Sahaja Yoga meditation circle with Instructor Abhay, focused on deepening practice and clearing energetic blockages through guided techniques. Designed for ongoing participation and accessible from anywhere, with free sessions.
Weekly online Sahaja Yoga meditation circle with Instructor Abhay, focused on deepening practice and clearing energetic blockages through guided techniques. Designed for ongoing participation and accessible from anywhere, with free sessions.
Weekly online Sahaja Yoga meditation circle with Instructor Abhay, focused on deepening practice and clearing energetic blockages through guided techniques. Designed for ongoing participation and accessible from anywhere, with free sessions.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living, with clear instruction plus dedicated practice time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Free three-part weekly online webinar series that breaks down the art and science of meditation with clear step-by-step instruction and dedicated time to practice. Ideal for beginners seeking simple techniques for healthy living and stress reduction.
Free three-part weekly online webinar series that breaks down the art and science of meditation with clear step-by-step instruction and dedicated time to practice. Ideal for beginners seeking simple techniques for healthy living and stress reduction.
Free three-part weekly online webinar series that breaks down the art and science of meditation with clear step-by-step instruction and dedicated time to practice. Ideal for beginners seeking simple techniques for healthy living and stress reduction.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
An online meditation webinar reframes inner practice as a scientific experiment using the “laboratory” of the body, with love, concentration, and focus as core ingredients. Learn a guided technique aimed at bliss, peace, and deeper soul awareness.
An online meditation webinar reframes inner practice as a scientific experiment using the “laboratory” of the body, with love, concentration, and focus as core ingredients. Learn a guided technique aimed at bliss, peace, and deeper soul awareness.
An online meditation webinar reframes inner practice as a scientific experiment using the “laboratory” of the body, with love, concentration, and focus as core ingredients. Learn a guided technique aimed at bliss, peace, and deeper soul awareness.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided contemplation with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a supportive virtual setting.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided contemplation with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a supportive virtual setting.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided contemplation with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a supportive virtual setting.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
A free online webinar explores near death experiences through decades of scientific research and spiritual awareness teachings. Expect discussion of NDE evidence, questions about consciousness beyond the body, and a proven meditation practice.
A free online webinar explores near death experiences through decades of scientific research and spiritual awareness teachings. Expect discussion of NDE evidence, questions about consciousness beyond the body, and a proven meditation practice.
A free online webinar explores near death experiences through decades of scientific research and spiritual awareness teachings. Expect discussion of NDE evidence, questions about consciousness beyond the body, and a proven meditation practice.
Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.
Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.
Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.
A free online session exploring “mental toxins” linked to stress, disease, and unhappiness, grounded in Rajinder Singh’s Detox the Mind. Includes a simple guided meditation technique aimed at cultivating love, bliss, and tranquility.
A free online session exploring “mental toxins” linked to stress, disease, and unhappiness, grounded in Rajinder Singh’s Detox the Mind. Includes a simple guided meditation technique aimed at cultivating love, bliss, and tranquility.
A free online session exploring “mental toxins” linked to stress, disease, and unhappiness, grounded in Rajinder Singh’s Detox the Mind. Includes a simple guided meditation technique aimed at cultivating love, bliss, and tranquility.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Unguided 40 minute silent sit online, closing with loving kindness practice, followed by a short mindfulness and Buddhist video. Ends with an interactive group discussion and Q and A led by a trained teacher.
Unguided 40 minute silent sit online, closing with loving kindness practice, followed by a short mindfulness and Buddhist video. Ends with an interactive group discussion and Q and A led by a trained teacher.
Unguided 40 minute silent sit online, closing with loving kindness practice, followed by a short mindfulness and Buddhist video. Ends with an interactive group discussion and Q and A led by a trained teacher.
A free online webinar exploring the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical planning to recognize mental toxins and move toward peace. Based on Rajinder Singh’s book Detox the Mind and designed for mindful personal growth.
A free online webinar exploring the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical planning to recognize mental toxins and move toward peace. Based on Rajinder Singh’s book Detox the Mind and designed for mindful personal growth.
A free online webinar exploring the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical planning to recognize mental toxins and move toward peace. Based on Rajinder Singh’s book Detox the Mind and designed for mindful personal growth.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.