Your Meditation journey continued....
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques to deepen practice and clear energetic blockages. A free, ongoing Tuesday evening gathering for Asheville-area meditators and anyone joining virtually.
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A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
A free three part weekly online webinar series that teaches the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed to build skills week to week while still working as stand alone classes led by an experienced facilitator.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
A free online session exploring practical mind detox tools from Rajinder Singh’s book, with a simple guided meditation technique aimed at clarity, perspective, and staying underailed by negativity. Emphasis on inner unity and oneness in daily life.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.
Weekly in person or Zoom sit centered on mindfulness practice and quiet group presence. A sangha style gathering for consistent meditation support, reflection, and community connection.
Calming guided meditation for mental clarity and emotional wellbeing using breath awareness, mindfulness, and visualization techniques. A deeply restorative sound bath follows, creating a soothing, immersive reset suitable for beginners and experienced meditators.
Calming guided meditation for mental clarity and emotional wellbeing using breath awareness, mindfulness, and visualization techniques. A deeply restorative sound bath follows, creating a soothing, immersive reset suitable for beginners and experienced meditators.
Calming guided meditation for mental clarity and emotional wellbeing using breath awareness, mindfulness, and visualization techniques. A deeply restorative sound bath follows, creating a soothing, immersive reset suitable for beginners and experienced meditators.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
An online talk and guided reflection based on Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and cultivating lasting peace, happiness, and joy. Practical daily steps and mindset practices support integrating the benefits into everyday life.
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Online shamanic healing circle focused on collective intention for Pachamama and the collective psyche, facilitated by THOTH. Soul presence practice connects a worldwide Pachakuti Mesa practitioner community for deep, sentient energetic nourishment and planetary healing.
Online shamanic healing circle focused on collective intention for Pachamama and the collective psyche, facilitated by THOTH. Soul presence practice connects a worldwide Pachakuti Mesa practitioner community for deep, sentient energetic nourishment and planetary healing.
Online shamanic healing circle focused on collective intention for Pachamama and the collective psyche, facilitated by THOTH. Soul presence practice connects a worldwide Pachakuti Mesa practitioner community for deep, sentient energetic nourishment and planetary healing.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
A free online webinar explores the spiritual law of karma as action and reaction, drawing from religious and philosophical traditions. Expect reflective teaching on why we become entangled and what karma implies for human responsibility.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
Weekly modern Buddhism class blending Buddhist psychology with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, practice self acceptance, and apply methods to disempower difficult feelings.
An open air evening circle focused on meditation, intuitive psychic channeling, and exploring personal energetic gifts in a supportive group setting. Donation based and beginner friendly, with an emphasis on safety, openness, and community care.
An open air evening circle focused on meditation, intuitive psychic channeling, and exploring personal energetic gifts in a supportive group setting. Donation based and beginner friendly, with an emphasis on safety, openness, and community care.
An open air evening circle focused on meditation, intuitive psychic channeling, and exploring personal energetic gifts in a supportive group setting. Donation based and beginner friendly, with an emphasis on safety, openness, and community care.
Beginner-friendly morning yoga flows by the lake, blending gentle movement and breathwork to start the day with intention. Donation-based sessions at Beaver Lake with an optional Zoom stream for online practice.
Beginner-friendly morning yoga flows by the lake, blending gentle movement and breathwork to start the day with intention. Donation-based sessions at Beaver Lake with an optional Zoom stream for online practice.
Beginner-friendly morning yoga flows by the lake, blending gentle movement and breathwork to start the day with intention. Donation-based sessions at Beaver Lake with an optional Zoom stream for online practice.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
A weekly virtual restorative circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding practices, community of practice reflection, and a supportive affinity space.
A weekly virtual restorative circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding practices, community of practice reflection, and a supportive affinity space.
A weekly virtual restorative circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding practices, community of practice reflection, and a supportive affinity space.