Bellydance Drills
Focused isolations and layered hip articulations build precision and stamina in a technique driven bellydance class; adaptable progressions accommodate beginners through advanced movers with guidance from Olivia Blahowsky.
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Focused technique drills emphasize hip isolations, shimmies, and core-anchored undulations to build stamina and musical timing for beginners through advanced dancers, guided by instructor Olivia Blahowsky in a studio-class setting.
Focused technique drills emphasize hip isolations, shimmies, and core-anchored undulations to build stamina and musical timing for beginners through advanced dancers, guided by instructor Olivia Blahowsky in a studio-class setting.
Focused technique drills emphasize hip isolations, shimmies, and core-anchored undulations to build stamina and musical timing for beginners through advanced dancers, guided by instructor Olivia Blahowsky in a studio-class setting.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Sparkle, sass, and sophistication lead a sultry burlesque workshop teaching classic teasing choreography with modern empowerment cues; Claire guides beginner friendly routines and stage presence alongside an optional cocktail reception.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Partner focused beginner ballroom lessons teaching basic frame, footwork, leading and following across waltz, foxtrot, and swing in a supportive arts studio over four weekly sessions for new dancers.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Beginner friendly Lindy Hop, East Coast Swing, and Balboa lesson at 7:00 PM, then DJ-led social dancing with upbeat swing tunes at Haw Creek Commons; no partner required and ages 12 and up welcome.
Beginner friendly Lindy Hop, East Coast Swing, and Balboa lesson at 7:00 PM, then DJ-led social dancing with upbeat swing tunes at Haw Creek Commons; no partner required and ages 12 and up welcome.
Beginner friendly Lindy Hop, East Coast Swing, and Balboa lesson at 7:00 PM, then DJ-led social dancing with upbeat swing tunes at Haw Creek Commons; no partner required and ages 12 and up welcome.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Slow, exploratory Open Floor practice emphasizing somatic movement and body awareness across a committed six-week group, each session exploring a distinct theme to integrate movement insights into daily life.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
Imaginative guided movement for preschoolers, leaping, gliding, and stomping as Arctic animals through simple dance games and props. Designed for ages 3–5 at a community arts space, beginner-friendly and playful.
Imaginative guided movement for preschoolers, leaping, gliding, and stomping as Arctic animals through simple dance games and props. Designed for ages 3–5 at a community arts space, beginner-friendly and playful.
Imaginative guided movement for preschoolers, leaping, gliding, and stomping as Arctic animals through simple dance games and props. Designed for ages 3–5 at a community arts space, beginner-friendly and playful.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.