
BLOOM by BLOOM Welcoming Spring: A Journal Writing Workshop
An afternoon of expressive journal writing guided by LCSW Jean Rowe, weaving evidence based therapeutic prompts with themes of spring renewal and personal blooming. Low cost materials and a community centered space for reflection and collective healing.
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Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.

Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.

Hands-on volunteer flower delivery using recycled blooms to brighten rooms in local healthcare facilities and support emotional wellbeing. Pre-registration is required through AmeriHealth Caritas NC.

Hands-on volunteer flower delivery using recycled blooms to brighten rooms in local healthcare facilities and support emotional wellbeing. Pre-registration is required through AmeriHealth Caritas NC.
Hands-on volunteer flower delivery using recycled blooms to brighten rooms in local healthcare facilities and support emotional wellbeing. Pre-registration is required through AmeriHealth Caritas NC.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.

Hands-on intro workshop that kickstarts an expressive creative journaling practice with playful prompts and low-pressure experimentation. Ideal for beginners looking to unlock creativity and build a feel good self-reflection routine.

Hands-on intro workshop that kickstarts an expressive creative journaling practice with playful prompts and low-pressure experimentation. Ideal for beginners looking to unlock creativity and build a feel good self-reflection routine.
Hands-on intro workshop that kickstarts an expressive creative journaling practice with playful prompts and low-pressure experimentation. Ideal for beginners looking to unlock creativity and build a feel good self-reflection routine.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.

Somatic and yogic movement practices guide participants into body-based memory and intuition, then into writing prompts that translate sensation into words. A welcoming, all-level workshop with time to write and optional group sharing.

Somatic and yogic movement practices guide participants into body-based memory and intuition, then into writing prompts that translate sensation into words. A welcoming, all-level workshop with time to write and optional group sharing.
Somatic and yogic movement practices guide participants into body-based memory and intuition, then into writing prompts that translate sensation into words. A welcoming, all-level workshop with time to write and optional group sharing.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.

Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.

Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.

Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.

Interactive SoulCollage® reading circle using personal decks as a tool for inner wisdom and intuitive self inquiry. Bring your journal and cards to practice multiple self reading methods in a supportive small group setting.

Interactive SoulCollage® reading circle using personal decks as a tool for inner wisdom and intuitive self inquiry. Bring your journal and cards to practice multiple self reading methods in a supportive small group setting.
Interactive SoulCollage® reading circle using personal decks as a tool for inner wisdom and intuitive self inquiry. Bring your journal and cards to practice multiple self reading methods in a supportive small group setting.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.

A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.

Playful SoulCollage card making with images, 5x8 cards, scissors, and glue to build a personalized deck. Share cards, journal, and consult your creations for inner guides, challengers, and life questions in a supportive studio setting.

Playful SoulCollage card making with images, 5x8 cards, scissors, and glue to build a personalized deck. Share cards, journal, and consult your creations for inner guides, challengers, and life questions in a supportive studio setting.
Playful SoulCollage card making with images, 5x8 cards, scissors, and glue to build a personalized deck. Share cards, journal, and consult your creations for inner guides, challengers, and life questions in a supportive studio setting.