Chair Massages for Winter Wellness
Seated chair massages easing neck and shoulder tension by Roots & Limbs Bodyworks at B.B. Barns; two stations for drop-in visits 11am–3pm. $2 per minute, pay by card, cash, Venmo, or Cash App.
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Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
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Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
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