Community Listening Circle
Judgement free, trauma informed virtual listening circle centered on post Helene community healing and connection. A quiet space to gather, reset, and reflect together with peers online.
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A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Virtual peer support for LGBTQ+ community members centered on sharing experiences, developing coping strategies, and mutual affirmation, held in a confidential, trans inclusive online space for resource exchange and emotional support.
Virtual peer support for LGBTQ+ community members centered on sharing experiences, developing coping strategies, and mutual affirmation, held in a confidential, trans inclusive online space for resource exchange and emotional support.
Virtual peer support for LGBTQ+ community members centered on sharing experiences, developing coping strategies, and mutual affirmation, held in a confidential, trans inclusive online space for resource exchange and emotional support.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Facilitated circle for men emphasizing intentional sharing, peer support, and emotional healing through restorative practices and grounding exercises; quiet reflection and community-building guided by experienced, trauma-informed facilitators.
Facilitated circle for men emphasizing intentional sharing, peer support, and emotional healing through restorative practices and grounding exercises; quiet reflection and community-building guided by experienced, trauma-informed facilitators.
Facilitated circle for men emphasizing intentional sharing, peer support, and emotional healing through restorative practices and grounding exercises; quiet reflection and community-building guided by experienced, trauma-informed facilitators.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Peer-led online support group for eating disorder recovery, co-facilitated by licensed therapists and dietitians. A structured, confidential space for sharing, encouragement, and practical coping tools in community.
Peer-led online support group for eating disorder recovery, co-facilitated by licensed therapists and dietitians. A structured, confidential space for sharing, encouragement, and practical coping tools in community.
Peer-led online support group for eating disorder recovery, co-facilitated by licensed therapists and dietitians. A structured, confidential space for sharing, encouragement, and practical coping tools in community.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
A weekly virtual restorative circle centered on self preservation and collective care, guided by Black facilitators. Built as an affinity space for Black or African American participants to decompress, reflect, and strengthen community practice.
A weekly virtual restorative circle centered on self preservation and collective care, guided by Black facilitators. Built as an affinity space for Black or African American participants to decompress, reflect, and strengthen community practice.
A weekly virtual restorative circle centered on self preservation and collective care, guided by Black facilitators. Built as an affinity space for Black or African American participants to decompress, reflect, and strengthen community practice.