Family Sessions at Asheville Salt Cave
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Similar Events
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Guided Sahaja Yoga meditation in a 30 minute evening online session tailored for moms seeking routine, self-care, and calming balance; participants share experiences and build peer support.
Guided Sahaja Yoga meditation in a 30 minute evening online session tailored for moms seeking routine, self-care, and calming balance; participants share experiences and build peer support.
Guided Sahaja Yoga meditation in a 30 minute evening online session tailored for moms seeking routine, self-care, and calming balance; participants share experiences and build peer support.
Dusk lit treetop ropes and zipline climbs send harnessed participants gliding over the forest canopy, mixing sunset views with headlamp lit after dark challenges; a family friendly, skill building adventure for kids and adults.
Dusk lit treetop ropes and zipline climbs send harnessed participants gliding over the forest canopy, mixing sunset views with headlamp lit after dark challenges; a family friendly, skill building adventure for kids and adults.
Dusk lit treetop ropes and zipline climbs send harnessed participants gliding over the forest canopy, mixing sunset views with headlamp lit after dark challenges; a family friendly, skill building adventure for kids and adults.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep crystal bowls and gong vibrations wash over a candlelit sanctuary in a guided new moon sound bath, encouraging restful meditation, energetic clearing, and gentle breathwork suitable for all experience levels.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Float through a guided sound bath and meditation, then wander on your own among over 100,000 crystals, minerals, tektites, and meteorites in an immersive Crystal Portal installation for contemplative sensory exploration.
Float through a guided sound bath and meditation, then wander on your own among over 100,000 crystals, minerals, tektites, and meteorites in an immersive Crystal Portal installation for contemplative sensory exploration.
Float through a guided sound bath and meditation, then wander on your own among over 100,000 crystals, minerals, tektites, and meteorites in an immersive Crystal Portal installation for contemplative sensory exploration.
Sound bath at Asia House featuring gong, Himalayan singing bowls, drum, flute, voice and chimes for a 75-minute multi-sensory rest, release and renewal experience. Suitable for wellness and spiritual seekers.
Sound bath at Asia House featuring gong, Himalayan singing bowls, drum, flute, voice and chimes for a 75-minute multi-sensory rest, release and renewal experience. Suitable for wellness and spiritual seekers.
Sound bath at Asia House featuring gong, Himalayan singing bowls, drum, flute, voice and chimes for a 75-minute multi-sensory rest, release and renewal experience. Suitable for wellness and spiritual seekers.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
Treetop ziplines and aerial obstacle courses with 50% off for residents of six nearby counties; kid-friendly KidZip for ages 4 plus during winter weekends, reservations suggested.
Treetop ziplines and aerial obstacle courses with 50% off for residents of six nearby counties; kid-friendly KidZip for ages 4 plus during winter weekends, reservations suggested.
Treetop ziplines and aerial obstacle courses with 50% off for residents of six nearby counties; kid-friendly KidZip for ages 4 plus during winter weekends, reservations suggested.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Healing resonant crystal bowls and chimes create a one hour full body sound and vibrational experience to calm the nervous system, encourage energetic release, and restore balance during the full moon evening.
Late evening guided Yoga Nidra uses a breath-led body scan and vocal prompts for deep relaxation and improved sleep; free drop-in, beginner-friendly session held in a quiet indoor space.
Late evening guided Yoga Nidra uses a breath-led body scan and vocal prompts for deep relaxation and improved sleep; free drop-in, beginner-friendly session held in a quiet indoor space.
Late evening guided Yoga Nidra uses a breath-led body scan and vocal prompts for deep relaxation and improved sleep; free drop-in, beginner-friendly session held in a quiet indoor space.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Gentle facilitated circle practicing deep listening and candid emotional sharing with timed exercises and a strict no-advice rule to cultivate genuine human connection in a calm, supportive group setting.
Foundational kids kung fu training emphasizing discipline and confidence through basic stances, forms, and partner drills at Dragon Phoenix dojo in Woodfin; beginner friendly class builds coordination and respectful martial habits.
Foundational kids kung fu training emphasizing discipline and confidence through basic stances, forms, and partner drills at Dragon Phoenix dojo in Woodfin; beginner friendly class builds coordination and respectful martial habits.
Foundational kids kung fu training emphasizing discipline and confidence through basic stances, forms, and partner drills at Dragon Phoenix dojo in Woodfin; beginner friendly class builds coordination and respectful martial habits.