FREE Virtual Presentation: 'Reconnecting Through Hard Times'
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Similar Events
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Quick, interactive online training teaching practical, evidence-based strategies for formal and informal community leaders to support individuals after crises, with role-play and concise tools for immediate use.
Quick, interactive online training teaching practical, evidence-based strategies for formal and informal community leaders to support individuals after crises, with role-play and concise tools for immediate use.
Quick, interactive online training teaching practical, evidence-based strategies for formal and informal community leaders to support individuals after crises, with role-play and concise tools for immediate use.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Weekly evening gathering with Swannanoa neighbors to connect with local resources, share services, and strengthen grassroots community support. Open-to-the-public community meeting centered on mutual aid, collaboration, and civic connection.
Weekly evening gathering with Swannanoa neighbors to connect with local resources, share services, and strengthen grassroots community support. Open-to-the-public community meeting centered on mutual aid, collaboration, and civic connection.
Weekly evening gathering with Swannanoa neighbors to connect with local resources, share services, and strengthen grassroots community support. Open-to-the-public community meeting centered on mutual aid, collaboration, and civic connection.
Get an in-person overview of the 200 hour Yoga Alliance–aligned teacher training, with curriculum breakdown, practicum expectations, schedule and tuition details, plus a Q&A with lead instructors.
Get an in-person overview of the 200 hour Yoga Alliance–aligned teacher training, with curriculum breakdown, practicum expectations, schedule and tuition details, plus a Q&A with lead instructors.
Get an in-person overview of the 200 hour Yoga Alliance–aligned teacher training, with curriculum breakdown, practicum expectations, schedule and tuition details, plus a Q&A with lead instructors.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.