High Fiber Kitchen Series: Whole Grains
Hands-on cooking and nutrition workshop teaching practical ways to add whole grains, fruit, and beans into everyday meals to boost fiber and overall health, led by N.C. Cooperative Extension at the Transylvania County center.
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Hands on workshop teaching whole grain bowl crafting, flavor pairings, and quick meal prep techniques for healthier weeknight lunches, hosted by N.C. Cooperative Extension in Waynesville for beginner home cooks.
Hands on workshop teaching whole grain bowl crafting, flavor pairings, and quick meal prep techniques for healthier weeknight lunches, hosted by N.C. Cooperative Extension in Waynesville for beginner home cooks.
Hands on workshop teaching whole grain bowl crafting, flavor pairings, and quick meal prep techniques for healthier weeknight lunches, hosted by N.C. Cooperative Extension in Waynesville for beginner home cooks.
Hands on sourdough workshop teaching starter creation, feeding, and basic shaping for new bakers, led by a Transylvania County Extension agent at the Cooperative Extension center in Brevard.
Hands on sourdough workshop teaching starter creation, feeding, and basic shaping for new bakers, led by a Transylvania County Extension agent at the Cooperative Extension center in Brevard.
Hands on sourdough workshop teaching starter creation, feeding, and basic shaping for new bakers, led by a Transylvania County Extension agent at the Cooperative Extension center in Brevard.
Hands-on class teaching easy sheet pan recipes for healthy weeknight meals, focusing on balanced nutrition, simple seasoning, and efficient meal prep techniques in a community extension kitchen.
Hands-on class teaching easy sheet pan recipes for healthy weeknight meals, focusing on balanced nutrition, simple seasoning, and efficient meal prep techniques in a community extension kitchen.
Hands-on class teaching easy sheet pan recipes for healthy weeknight meals, focusing on balanced nutrition, simple seasoning, and efficient meal prep techniques in a community extension kitchen.
Hands-on workshop teaching how to grow, preserve, and cook with culinary herbs, covering planting, harvesting, drying, and simple kitchen techniques like sauces and infused oils.
Hands-on workshop teaching how to grow, preserve, and cook with culinary herbs, covering planting, harvesting, drying, and simple kitchen techniques like sauces and infused oils.
Hands-on workshop teaching how to grow, preserve, and cook with culinary herbs, covering planting, harvesting, drying, and simple kitchen techniques like sauces and infused oils.
Weekly hands on classes decode Blue Zones eating patterns and teach how to prepare delicious, affordable, plant forward meals suitable for beginners and families, led by NC Cooperative Extension educators in a community learning kitchen.
Weekly hands on classes decode Blue Zones eating patterns and teach how to prepare delicious, affordable, plant forward meals suitable for beginners and families, led by NC Cooperative Extension educators in a community learning kitchen.
Weekly hands on classes decode Blue Zones eating patterns and teach how to prepare delicious, affordable, plant forward meals suitable for beginners and families, led by NC Cooperative Extension educators in a community learning kitchen.
Practical two-part primer on home gardening in Transylvania County with seasonal planting guidance, soil care, and basic maintenance for beginner and returning gardeners at the N.C. Cooperative Extension.
Practical two-part primer on home gardening in Transylvania County with seasonal planting guidance, soil care, and basic maintenance for beginner and returning gardeners at the N.C. Cooperative Extension.
Practical two-part primer on home gardening in Transylvania County with seasonal planting guidance, soil care, and basic maintenance for beginner and returning gardeners at the N.C. Cooperative Extension.
Hands-on workshop teaching low-tech dehydration methods to transform fruits, vegetables, and herbs into chewy fruit leather, crisp veggie chips, and aromatic dried herbs for shelf-stable snacks and pantry storage.
Hands-on workshop teaching low-tech dehydration methods to transform fruits, vegetables, and herbs into chewy fruit leather, crisp veggie chips, and aromatic dried herbs for shelf-stable snacks and pantry storage.
Hands-on workshop teaching low-tech dehydration methods to transform fruits, vegetables, and herbs into chewy fruit leather, crisp veggie chips, and aromatic dried herbs for shelf-stable snacks and pantry storage.
Interactive cooking session exploring hearty dishes and bold flavors, geared toward men at the N.C. Cooperative Extension Haywood County Center for practical recipe techniques, nutrition tips, and community learning.
Interactive cooking session exploring hearty dishes and bold flavors, geared toward men at the N.C. Cooperative Extension Haywood County Center for practical recipe techniques, nutrition tips, and community learning.
Interactive cooking session exploring hearty dishes and bold flavors, geared toward men at the N.C. Cooperative Extension Haywood County Center for practical recipe techniques, nutrition tips, and community learning.
Hands on class teaching seed to table skills for culinary herbs, including planting, harvesting, drying, freezing, and simple herb infused recipes for sauces, butters, and oils. Suited for home gardeners and beginning cooks.
Hands on class teaching seed to table skills for culinary herbs, including planting, harvesting, drying, freezing, and simple herb infused recipes for sauces, butters, and oils. Suited for home gardeners and beginning cooks.
Hands on class teaching seed to table skills for culinary herbs, including planting, harvesting, drying, freezing, and simple herb infused recipes for sauces, butters, and oils. Suited for home gardeners and beginning cooks.
Hands-on beginner workshop focused on mountain microclimates, soil preparation, and seasonal plant selection for Western North Carolina gardens. Led by Cooperative Extension educators with practical tips for starting raised beds, containers, and timing.
Hands-on beginner workshop focused on mountain microclimates, soil preparation, and seasonal plant selection for Western North Carolina gardens. Led by Cooperative Extension educators with practical tips for starting raised beds, containers, and timing.
Hands-on beginner workshop focused on mountain microclimates, soil preparation, and seasonal plant selection for Western North Carolina gardens. Led by Cooperative Extension educators with practical tips for starting raised beds, containers, and timing.
Hands-on workshop teaching homemade, effective non-toxic cleaning recipes using common ingredients like vinegar, baking soda, and essential oils; practical tips for safer, sustainable household cleaning and toxin reduction.
Hands-on workshop teaching homemade, effective non-toxic cleaning recipes using common ingredients like vinegar, baking soda, and essential oils; practical tips for safer, sustainable household cleaning and toxin reduction.
Hands-on workshop teaching homemade, effective non-toxic cleaning recipes using common ingredients like vinegar, baking soda, and essential oils; practical tips for safer, sustainable household cleaning and toxin reduction.
Interactive monthly workshops covering seasonal vegetable and herb production, soil building, and succession planting for home gardeners. Sessions emphasize practical techniques, beginner friendly demonstrations, and local extension resources.
Interactive monthly workshops covering seasonal vegetable and herb production, soil building, and succession planting for home gardeners. Sessions emphasize practical techniques, beginner friendly demonstrations, and local extension resources.
Interactive monthly workshops covering seasonal vegetable and herb production, soil building, and succession planting for home gardeners. Sessions emphasize practical techniques, beginner friendly demonstrations, and local extension resources.
Hands-on workshop covering native plant selection, soil health, water-wise planting, and pollinator habitat creation, equipping home gardeners with practical, low-maintenance techniques to build resilient, wildlife-friendly landscapes.
Hands-on workshop covering native plant selection, soil health, water-wise planting, and pollinator habitat creation, equipping home gardeners with practical, low-maintenance techniques to build resilient, wildlife-friendly landscapes.
Hands-on workshop covering native plant selection, soil health, water-wise planting, and pollinator habitat creation, equipping home gardeners with practical, low-maintenance techniques to build resilient, wildlife-friendly landscapes.
Practical guidance for home gardeners on selecting and caring for small fruits and tree fruit, covering planting, pruning, pest prevention, and maintenance basics from N.C. Cooperative Extension educators in Waynesville.
Practical guidance for home gardeners on selecting and caring for small fruits and tree fruit, covering planting, pruning, pest prevention, and maintenance basics from N.C. Cooperative Extension educators in Waynesville.
Practical guidance for home gardeners on selecting and caring for small fruits and tree fruit, covering planting, pruning, pest prevention, and maintenance basics from N.C. Cooperative Extension educators in Waynesville.
Hands on instruction in hearty Italian cooking with homemade pasta, rustic sauces, and family style recipes at Asheville Mountain Kitchen’s intimate teaching kitchen; small group pacing and practical techniques for weeknight or special occasion meals.
Hands on instruction in hearty Italian cooking with homemade pasta, rustic sauces, and family style recipes at Asheville Mountain Kitchen’s intimate teaching kitchen; small group pacing and practical techniques for weeknight or special occasion meals.
Hands on instruction in hearty Italian cooking with homemade pasta, rustic sauces, and family style recipes at Asheville Mountain Kitchen’s intimate teaching kitchen; small group pacing and practical techniques for weeknight or special occasion meals.
Hands-on food-safety manager training culminating in a certification test at N.C. Cooperative Extension Haywood County Center, emphasizing practical applications and regulatory best practices for food service professionals seeking certification.
Hands-on food-safety manager training culminating in a certification test at N.C. Cooperative Extension Haywood County Center, emphasizing practical applications and regulatory best practices for food service professionals seeking certification.
Hands-on food-safety manager training culminating in a certification test at N.C. Cooperative Extension Haywood County Center, emphasizing practical applications and regulatory best practices for food service professionals seeking certification.
Hands on pruning workshop teaching late winter techniques to shape and rejuvenate rose bushes in the learning garden. N.C. Cooperative Extension instructors demonstrate pruning cuts, sanitation, and seasonal care for healthier spring blooms.
Hands on pruning workshop teaching late winter techniques to shape and rejuvenate rose bushes in the learning garden. N.C. Cooperative Extension instructors demonstrate pruning cuts, sanitation, and seasonal care for healthier spring blooms.
Hands on pruning workshop teaching late winter techniques to shape and rejuvenate rose bushes in the learning garden. N.C. Cooperative Extension instructors demonstrate pruning cuts, sanitation, and seasonal care for healthier spring blooms.
Practical workshop on landscape design principles—scale, balance, perspective, rhythm, and proportion—tailored to mountain home gardens. N.C. Cooperative Extension educators guide planning strategies and layout considerations at the Haywood County center in Waynesville.
Practical workshop on landscape design principles—scale, balance, perspective, rhythm, and proportion—tailored to mountain home gardens. N.C. Cooperative Extension educators guide planning strategies and layout considerations at the Haywood County center in Waynesville.
Practical workshop on landscape design principles—scale, balance, perspective, rhythm, and proportion—tailored to mountain home gardens. N.C. Cooperative Extension educators guide planning strategies and layout considerations at the Haywood County center in Waynesville.
Comprehensive ServSafe Food Safety Manager course and proctored certification exam for foodservice managers and supervisory staff, presented by N.C. Cooperative Extension at the Ginger Lynn Welch Complex in Cherokee, NC.
Comprehensive ServSafe Food Safety Manager course and proctored certification exam for foodservice managers and supervisory staff, presented by N.C. Cooperative Extension at the Ginger Lynn Welch Complex in Cherokee, NC.
Comprehensive ServSafe Food Safety Manager course and proctored certification exam for foodservice managers and supervisory staff, presented by N.C. Cooperative Extension at the Ginger Lynn Welch Complex in Cherokee, NC.
Hands on springtime foraging walk through Appalachian woodlands teaching identification of wild edible plants, seasonal uses, sustainable harvesting techniques, and safety tips for beginner foragers led by local experts.
Hands on springtime foraging walk through Appalachian woodlands teaching identification of wild edible plants, seasonal uses, sustainable harvesting techniques, and safety tips for beginner foragers led by local experts.
Hands on springtime foraging walk through Appalachian woodlands teaching identification of wild edible plants, seasonal uses, sustainable harvesting techniques, and safety tips for beginner foragers led by local experts.