Infant Sleep and Beyond
Evidence-based guidance on infant sleep standards, routines, and safety for newborns and young babies. Built for parents and caregivers to align a support team and leave with practical, confidence-building sleep strategies.
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Hands-on newborn care guidance geared toward surviving the first few weeks, with practical tips for feeding, soothing, sleep, and diapering. A supportive small-group class at a doula services studio for new and expectant parents.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical tips for feeding, soothing, sleep, and diapering. A supportive small-group class at a doula services studio for new and expectant parents.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical tips for feeding, soothing, sleep, and diapering. A supportive small-group class at a doula services studio for new and expectant parents.
Hands-on infant CPR and basic first aid training led by a local doula service. Practical, confidence-building instruction for parents and caregivers focused on emergency response skills for babies.
Hands-on infant CPR and basic first aid training led by a local doula service. Practical, confidence-building instruction for parents and caregivers focused on emergency response skills for babies.
Hands-on infant CPR and basic first aid training led by a local doula service. Practical, confidence-building instruction for parents and caregivers focused on emergency response skills for babies.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
An intensive one day Lamaze childbirth course focused on practical birth preparation, comfort techniques, and confident decision making. Built for expecting parents and partners in a supportive doula studio setting.
An intensive one day Lamaze childbirth course focused on practical birth preparation, comfort techniques, and confident decision making. Built for expecting parents and partners in a supportive doula studio setting.
An intensive one day Lamaze childbirth course focused on practical birth preparation, comfort techniques, and confident decision making. Built for expecting parents and partners in a supportive doula studio setting.
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Relaxed, grounded discussion of Matthew Walker’s sleep science best-seller, exploring dreams and the health impacts of sleep in a low-pressure, listen only friendly format. Includes a guest Q&A collaboration with a sleep therapist plus snacks, coffee, and tea.
Relaxed, grounded discussion of Matthew Walker’s sleep science best-seller, exploring dreams and the health impacts of sleep in a low-pressure, listen only friendly format. Includes a guest Q&A collaboration with a sleep therapist plus snacks, coffee, and tea.
Relaxed, grounded discussion of Matthew Walker’s sleep science best-seller, exploring dreams and the health impacts of sleep in a low-pressure, listen only friendly format. Includes a guest Q&A collaboration with a sleep therapist plus snacks, coffee, and tea.
Professional training focused on Infant Toddler Specialist practices and SIDS risk reduction for child care settings. Covers infant sleep safety, caregiver protocols, and practical guidance for early childhood providers.
Professional training focused on Infant Toddler Specialist practices and SIDS risk reduction for child care settings. Covers infant sleep safety, caregiver protocols, and practical guidance for early childhood providers.
Professional training focused on Infant Toddler Specialist practices and SIDS risk reduction for child care settings. Covers infant sleep safety, caregiver protocols, and practical guidance for early childhood providers.
An intimate evening circle for strengthening intuitive perception—reading energy, sensing emotions, and trusting inner knowing through guided exercises and reflective discussion. Designed as a supportive, experiential space for personal growth and energetic awareness.
An intimate evening circle for strengthening intuitive perception—reading energy, sensing emotions, and trusting inner knowing through guided exercises and reflective discussion. Designed as a supportive, experiential space for personal growth and energetic awareness.
An intimate evening circle for strengthening intuitive perception—reading energy, sensing emotions, and trusting inner knowing through guided exercises and reflective discussion. Designed as a supportive, experiential space for personal growth and energetic awareness.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Casual weekly meetup for expectant parents and caregivers of babies 0–18 months, centered on sharing pregnancy and early-parenthood experiences. Babies can wiggle and play with vinyl mats, simple instruments, and small toys while adults connect.
Casual weekly meetup for expectant parents and caregivers of babies 0–18 months, centered on sharing pregnancy and early-parenthood experiences. Babies can wiggle and play with vinyl mats, simple instruments, and small toys while adults connect.
Casual weekly meetup for expectant parents and caregivers of babies 0–18 months, centered on sharing pregnancy and early-parenthood experiences. Babies can wiggle and play with vinyl mats, simple instruments, and small toys while adults connect.
A four-week small-group series centered on creative practice as a tool for resilience, self-reflection, and staying grounded in daily life. Expect guided prompts, gentle discussion, and supportive community connection in a calm studio space.
A four-week small-group series centered on creative practice as a tool for resilience, self-reflection, and staying grounded in daily life. Expect guided prompts, gentle discussion, and supportive community connection in a calm studio space.
A four-week small-group series centered on creative practice as a tool for resilience, self-reflection, and staying grounded in daily life. Expect guided prompts, gentle discussion, and supportive community connection in a calm studio space.
A consent-centered cuddle meetup focused on slowing down, easing touch starvation, and building real connection in a warm, welcoming space. Starts with guided connection activities to build trust and communication before settling into optional platonic snuggling.
A consent-centered cuddle meetup focused on slowing down, easing touch starvation, and building real connection in a warm, welcoming space. Starts with guided connection activities to build trust and communication before settling into optional platonic snuggling.
A consent-centered cuddle meetup focused on slowing down, easing touch starvation, and building real connection in a warm, welcoming space. Starts with guided connection activities to build trust and communication before settling into optional platonic snuggling.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
Practical caregiver self care strategies and dementia support guidance in a small-group library seminar led by an LCSW social work care navigator. Expect tips for staying healthy, preventing burnout, and navigating local caregiving resources.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
Casual Friday meetup for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early-parenthood stories and build local connections. Vinyl mats, simple instruments, and small toys create a low-key, baby-friendly play space.
Casual Friday meetup for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early-parenthood stories and build local connections. Vinyl mats, simple instruments, and small toys create a low-key, baby-friendly play space.
Casual Friday meetup for expectant parents and caregivers of babies 0–18 months to swap pregnancy and early-parenthood stories and build local connections. Vinyl mats, simple instruments, and small toys create a low-key, baby-friendly play space.