
Sunday Morning Sound Meditation
Reverberant crystal bowls and gongs guide a gentle 60-minute sound meditation led by Billy Zanski, cultivating deep relaxation and vibrational healing in a cozy sound studio; weekly Sundays at 11am, $28 reserve.
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Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.

Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.

Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.

Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.

Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.
Alternating silent sitting and mindful walking in a lay Buddhist sangha — 10:00–11:30 schedule includes two sit periods, a walking interval, and brief sharing; dana donations welcomed in a quiet mountain lodge setting.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.

Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.
Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.

Drift through a galactic sound bath of original space-music tones and resonant space-whistle timbres at a cozy kava-house setting; bring blankets and pillows for a low-lit, astral-journey meditation experience.

Drift through a galactic sound bath of original space-music tones and resonant space-whistle timbres at a cozy kava-house setting; bring blankets and pillows for a low-lit, astral-journey meditation experience.
Drift through a galactic sound bath of original space-music tones and resonant space-whistle timbres at a cozy kava-house setting; bring blankets and pillows for a low-lit, astral-journey meditation experience.

Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.

Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.
Communal call and response devotional kirtan and song circle offering meditative, participatory chanting and inclusive group singing in a relaxed wellness space, welcoming all voices and beginners.

Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.

Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).

Slow, guided meditation leads into timed freewriting and optional sharing to cultivate authentic expression and emotional healing. Suitable for beginners and experienced writers seeking reflective journaling in a quiet, contemplative studio setting.

Slow, guided meditation leads into timed freewriting and optional sharing to cultivate authentic expression and emotional healing. Suitable for beginners and experienced writers seeking reflective journaling in a quiet, contemplative studio setting.
Slow, guided meditation leads into timed freewriting and optional sharing to cultivate authentic expression and emotional healing. Suitable for beginners and experienced writers seeking reflective journaling in a quiet, contemplative studio setting.

Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.

Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
Gentle seated meditation and quiet reflection to settle the mind and open the heart, followed by informal community sharing for connection; donation based, drop in friendly evening welcoming all experience levels.
Gentle seated meditation and quiet reflection to settle the mind and open the heart, followed by informal community sharing for connection; donation based, drop in friendly evening welcoming all experience levels.
Gentle seated meditation and quiet reflection to settle the mind and open the heart, followed by informal community sharing for connection; donation based, drop in friendly evening welcoming all experience levels.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Uplifting Science of Mind service at 11:00 am featuring guided meditation, inspirational message, communal singing, and an open discussion of spiritual principles; accessible weekly gathering for reflection, connection, and inclusive community.

Uplifting Science of Mind service at 11:00 am featuring guided meditation, inspirational message, communal singing, and an open discussion of spiritual principles; accessible weekly gathering for reflection, connection, and inclusive community.
Uplifting Science of Mind service at 11:00 am featuring guided meditation, inspirational message, communal singing, and an open discussion of spiritual principles; accessible weekly gathering for reflection, connection, and inclusive community.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Gentle crystal singing bowls and resonant vibrations lead a one-hour guided sound bath to dissolve winter heaviness, cultivate inner clarity, and plant intentions for spring renewal in a quiet community sanctuary.

Gentle crystal singing bowls and resonant vibrations lead a one-hour guided sound bath to dissolve winter heaviness, cultivate inner clarity, and plant intentions for spring renewal in a quiet community sanctuary.
Gentle crystal singing bowls and resonant vibrations lead a one-hour guided sound bath to dissolve winter heaviness, cultivate inner clarity, and plant intentions for spring renewal in a quiet community sanctuary.