Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Participants can smell the incense, listen, or chant to cultivate mind-body purification and learn core Buddhist basics.
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Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.
Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.
Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer-led Buddhist recovery circle centered on Dharma teachings, gentle mindfulness practices, and compassionate sharing to address addictive behaviors. Participants provide mutual accountability and empowerment within a supportive community meditation setting.
Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.
Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.
Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.