Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing and Tibetan Buddhist chanting with guided readings and silent meditation to remove spiritual pollution; approachable, beginner friendly weekly drop in sessions emphasizing smell, chant, and contemplative practice.
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Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Peer led Dharma meetings blend traditional Buddhist teachings, guided meditation, and group reflection to support people addressing addictive tendencies, fostering compassionate accountability, empowerment, and practical tools for sustained recovery.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Quiet weekday silent sits in Urban Dharma's practice room with cushions and other seating provided; dana based drop in sessions welcome beginners and experienced meditators, arrivals and departures allowed, shoe removal requested.
Quiet weekday silent sits in Urban Dharma's practice room with cushions and other seating provided; dana based drop in sessions welcome beginners and experienced meditators, arrivals and departures allowed, shoe removal requested.
Quiet weekday silent sits in Urban Dharma's practice room with cushions and other seating provided; dana based drop in sessions welcome beginners and experienced meditators, arrivals and departures allowed, shoe removal requested.