Thursday Evening Sound Baths
Immersive evening sound bath with resonant tones designed to quiet the nervous system and encourage deep relaxation. A meditative, low lights reset ideal for stress relief and post work unwinding.
Similar Events
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A grounding evening that starts with a short meditation and gentle yoga flow, then sinks into a vibratory sound bath with Tibetan and crystal bowls, handpan, flutes, didgeridoo, and voice. Toning and mantra close the practice, followed by spacious time to rest and integrate.
A grounding evening that starts with a short meditation and gentle yoga flow, then sinks into a vibratory sound bath with Tibetan and crystal bowls, handpan, flutes, didgeridoo, and voice. Toning and mantra close the practice, followed by spacious time to rest and integrate.
A grounding evening that starts with a short meditation and gentle yoga flow, then sinks into a vibratory sound bath with Tibetan and crystal bowls, handpan, flutes, didgeridoo, and voice. Toning and mantra close the practice, followed by spacious time to rest and integrate.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to quiet the mind and relax the body. A weekend meditation session focused on deep rest, nervous system calming, and modern well being.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to quiet the mind and relax the body. A weekend meditation session focused on deep rest, nervous system calming, and modern well being.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to quiet the mind and relax the body. A weekend meditation session focused on deep rest, nervous system calming, and modern well being.
A one-hour immersive sound bath with crystal singing bowls creates a calming vibrational journey for releasing, resetting, and realigning. Set in a quiet community space with early arrival to settle in, leaving you grounded and renewed for Easter.
A one-hour immersive sound bath with crystal singing bowls creates a calming vibrational journey for releasing, resetting, and realigning. Set in a quiet community space with early arrival to settle in, leaving you grounded and renewed for Easter.
A one-hour immersive sound bath with crystal singing bowls creates a calming vibrational journey for releasing, resetting, and realigning. Set in a quiet community space with early arrival to settle in, leaving you grounded and renewed for Easter.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Late-evening seasonal attunement centered on guided reflection, intention setting, and subtle energy practices. A calming, inward-focused gathering aligned with cyclical wisdom and spiritual self-care.
Late-evening seasonal attunement centered on guided reflection, intention setting, and subtle energy practices. A calming, inward-focused gathering aligned with cyclical wisdom and spiritual self-care.
Late-evening seasonal attunement centered on guided reflection, intention setting, and subtle energy practices. A calming, inward-focused gathering aligned with cyclical wisdom and spiritual self-care.
Vibrational sound bath meditation led by Billy Zanski in a specialty sound shop, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with paid reservation required.
Vibrational sound bath meditation led by Billy Zanski in a specialty sound shop, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with paid reservation required.
Vibrational sound bath meditation led by Billy Zanski in a specialty sound shop, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with paid reservation required.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Deep guided breathwork paired with ambient live music immersion to release tension, quiet the mind, and reconnect you to your inner rhythm in a restorative evening somatic journey.
Deep guided breathwork paired with ambient live music immersion to release tension, quiet the mind, and reconnect you to your inner rhythm in a restorative evening somatic journey.
Deep guided breathwork paired with ambient live music immersion to release tension, quiet the mind, and reconnect you to your inner rhythm in a restorative evening somatic journey.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.