
Coffee and a Bagel with RSAA ☕at ACNC's Wellness Center
Interactive, workshop-style policy session on criminal justice reforms and their impact on democracy, with small-group breakouts to assess proposals, map allies and opposition, and discuss community-level outcomes. Coffee-and-bagel vibe geared for both newcomers and engaged advocates.
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Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.

Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.
Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.

Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.

Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Storytelling from local community leaders anchors an afternoon of resilience-building conversation, with open-mic sharing, small-group dialogue, and interactive engagement activities. A reflective water ceremony closes the gathering to deepen connection and mutual support.

Storytelling from local community leaders anchors an afternoon of resilience-building conversation, with open-mic sharing, small-group dialogue, and interactive engagement activities. A reflective water ceremony closes the gathering to deepen connection and mutual support.
Storytelling from local community leaders anchors an afternoon of resilience-building conversation, with open-mic sharing, small-group dialogue, and interactive engagement activities. A reflective water ceremony closes the gathering to deepen connection and mutual support.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

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A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.

Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Daylong Just Recovery workshop facilitated by the NC Climate Justice Collective, focused on post Helene recovery and rebuilding Swannanoa through climate justice frameworks. Collaborative discussions connect Warren Wilson community members and local residents to form practical partnerships and resilience plans.
Daylong Just Recovery workshop facilitated by the NC Climate Justice Collective, focused on post Helene recovery and rebuilding Swannanoa through climate justice frameworks. Collaborative discussions connect Warren Wilson community members and local residents to form practical partnerships and resilience plans.
Daylong Just Recovery workshop facilitated by the NC Climate Justice Collective, focused on post Helene recovery and rebuilding Swannanoa through climate justice frameworks. Collaborative discussions connect Warren Wilson community members and local residents to form practical partnerships and resilience plans.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

Think tank style roundtable connecting teachers, artists, and wellness entrepreneurs to explore healing arts modalities and life affirming business ideas. Collaborative conversation focused on peer support, community building, and sharing resources.

Think tank style roundtable connecting teachers, artists, and wellness entrepreneurs to explore healing arts modalities and life affirming business ideas. Collaborative conversation focused on peer support, community building, and sharing resources.
Think tank style roundtable connecting teachers, artists, and wellness entrepreneurs to explore healing arts modalities and life affirming business ideas. Collaborative conversation focused on peer support, community building, and sharing resources.

A guided coffee cupping ritual explores how coffee moves from fruit seed to roasted bean, with side by side tasting and aroma notes. Learn the standardized steps for assessing specialty coffees in a working roastery setting.

A guided coffee cupping ritual explores how coffee moves from fruit seed to roasted bean, with side by side tasting and aroma notes. Learn the standardized steps for assessing specialty coffees in a working roastery setting.
A guided coffee cupping ritual explores how coffee moves from fruit seed to roasted bean, with side by side tasting and aroma notes. Learn the standardized steps for assessing specialty coffees in a working roastery setting.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.

Relaxed, stigma-free discussion of Dr. Jen Gunter’s The Vagina Bible, focusing on vulva and vagina health and separating myths from medical facts. An internal medicine physician with functional and integrative expertise leads Q&A over coffee, tea, and snacks.

Relaxed, stigma-free discussion of Dr. Jen Gunter’s The Vagina Bible, focusing on vulva and vagina health and separating myths from medical facts. An internal medicine physician with functional and integrative expertise leads Q&A over coffee, tea, and snacks.
Relaxed, stigma-free discussion of Dr. Jen Gunter’s The Vagina Bible, focusing on vulva and vagina health and separating myths from medical facts. An internal medicine physician with functional and integrative expertise leads Q&A over coffee, tea, and snacks.