Heart of the Matter Meditation offered on Zoom
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet reflection. Streamed gathering runs 7:30–9:00 PM ET for a calm midweek reset.
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Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.

Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.

Evening practice with a 20-minute seated meditation, a short dharma teaching, and group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; free community sangha welcoming diverse and BIPOC voices.

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Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.

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A peaceful evening of guided sitting practice to settle the mind and open the heart, held in a calm community space. Donation based and welcoming to all levels for quiet connection and shared presence.
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Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.

Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.

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Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.

A 30 minute guided sit followed by a short break, a 30 minute dharma talk, and an open Q and A discussion. Beginner meditation instructions provided, with an in person or online option and a prompt 7:00 pm start.

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