Meditation class
Silent sits and continuous mantra practice guided by a long-time meditator, with space for sharing, Q and A, and a gentle walking meditation. Drop-in friendly, donation based, and includes an optional timer app with teachings.
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Silent sitting blended with continuous mantra practice led by a teacher with 50+ years of experience. Includes walking meditation plus sharing and Q and A, with drop in attendance and donation based support.
Silent sitting blended with continuous mantra practice led by a teacher with 50+ years of experience. Includes walking meditation plus sharing and Q and A, with drop in attendance and donation based support.
Silent sitting blended with continuous mantra practice led by a teacher with 50+ years of experience. Includes walking meditation plus sharing and Q and A, with drop in attendance and donation based support.
A 30 minute guided sit followed by a short break, a dharma talk, and an open Q and A discussion, with clear meditation instructions for beginners. Attend in person at MindSpring on Tunnel Road or online with audio muted during practice and talk.
A 30 minute guided sit followed by a short break, a dharma talk, and an open Q and A discussion, with clear meditation instructions for beginners. Attend in person at MindSpring on Tunnel Road or online with audio muted during practice and talk.
A 30 minute guided sit followed by a short break, a dharma talk, and an open Q and A discussion, with clear meditation instructions for beginners. Attend in person at MindSpring on Tunnel Road or online with audio muted during practice and talk.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A free, evening online meditation sit designed for moms to build a steady practice, pause from hectic schedules, and cultivate calm and balance at home. Expect a supportive mom-centered circle for sharing experiences and mutual encouragement.
A free, evening online meditation sit designed for moms to build a steady practice, pause from hectic schedules, and cultivate calm and balance at home. Expect a supportive mom-centered circle for sharing experiences and mutual encouragement.
A free, evening online meditation sit designed for moms to build a steady practice, pause from hectic schedules, and cultivate calm and balance at home. Expect a supportive mom-centered circle for sharing experiences and mutual encouragement.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
A quiet pre opening morning inside the galleries pairs brief seated meditation with slow mindful walking through selected exhibits. Gentle prompts support nervous system settling, reflection, and a sanctuary like sense of spaciousness and renewal.
A quiet pre opening morning inside the galleries pairs brief seated meditation with slow mindful walking through selected exhibits. Gentle prompts support nervous system settling, reflection, and a sanctuary like sense of spaciousness and renewal.
A quiet pre opening morning inside the galleries pairs brief seated meditation with slow mindful walking through selected exhibits. Gentle prompts support nervous system settling, reflection, and a sanctuary like sense of spaciousness and renewal.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
Mythic storytelling and ajapa japa mantra practice centered on Saraswati’s themes of insight, inspiration, and wisdom. Guided, fully embodied meditation uses breath and voice vibration to explore the felt sense of mantra.
Mythic storytelling and ajapa japa mantra practice centered on Saraswati’s themes of insight, inspiration, and wisdom. Guided, fully embodied meditation uses breath and voice vibration to explore the felt sense of mantra.
Mythic storytelling and ajapa japa mantra practice centered on Saraswati’s themes of insight, inspiration, and wisdom. Guided, fully embodied meditation uses breath and voice vibration to explore the felt sense of mantra.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a restorative sound healing experience designed to deepen presence and inner calm, welcoming all levels.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a restorative sound healing experience designed to deepen presence and inner calm, welcoming all levels.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a restorative sound healing experience designed to deepen presence and inner calm, welcoming all levels.
A free weekly online Sahaja Yoga meditation circle led by instructor Abhay, focused on deepening practice and clearing subtle energy blockages. Virtual sessions run Tuesdays with space for ongoing learning and community support.
A free weekly online Sahaja Yoga meditation circle led by instructor Abhay, focused on deepening practice and clearing subtle energy blockages. Virtual sessions run Tuesdays with space for ongoing learning and community support.
A free weekly online Sahaja Yoga meditation circle led by instructor Abhay, focused on deepening practice and clearing subtle energy blockages. Virtual sessions run Tuesdays with space for ongoing learning and community support.
Quiet weekday silent sitting practice with cushions and flexible drop in arrival and departure, welcoming both new and experienced meditators. In person at a dharma center and offered on a dana generosity donation basis.
Quiet weekday silent sitting practice with cushions and flexible drop in arrival and departure, welcoming both new and experienced meditators. In person at a dharma center and offered on a dana generosity donation basis.
Quiet weekday silent sitting practice with cushions and flexible drop in arrival and departure, welcoming both new and experienced meditators. In person at a dharma center and offered on a dana generosity donation basis.
Monthly online sangha circle led by Buddhist teacher Ronya Banks, blending guided meditation with practical instruction on Dharma principles. Expect group discussion, shared inquiry, and connection with other practitioners in a supportive setting.
Monthly online sangha circle led by Buddhist teacher Ronya Banks, blending guided meditation with practical instruction on Dharma principles. Expect group discussion, shared inquiry, and connection with other practitioners in a supportive setting.
Monthly online sangha circle led by Buddhist teacher Ronya Banks, blending guided meditation with practical instruction on Dharma principles. Expect group discussion, shared inquiry, and connection with other practitioners in a supportive setting.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
An intimate guided circle for strengthening intuition through structured practice, group discussion, and energetic exercises. Gather at The Well with Awakening Asheville for a supportive space to explore inner guidance and spiritual development.
An intimate guided circle for strengthening intuition through structured practice, group discussion, and energetic exercises. Gather at The Well with Awakening Asheville for a supportive space to explore inner guidance and spiritual development.
An intimate guided circle for strengthening intuition through structured practice, group discussion, and energetic exercises. Gather at The Well with Awakening Asheville for a supportive space to explore inner guidance and spiritual development.
An evening Modern Buddhism class exploring Buddhist psychology on ethics of body, speech, and mind to cultivate integrity and steadier happiness. Guided teachings and meditation focus on taming the “wild elephant mind” through practical mind training.
An evening Modern Buddhism class exploring Buddhist psychology on ethics of body, speech, and mind to cultivate integrity and steadier happiness. Guided teachings and meditation focus on taming the “wild elephant mind” through practical mind training.
An evening Modern Buddhism class exploring Buddhist psychology on ethics of body, speech, and mind to cultivate integrity and steadier happiness. Guided teachings and meditation focus on taming the “wild elephant mind” through practical mind training.