
Sunday - Group Meditation ONLINE
Unguided 40-minute silent sits Sunday mornings via Zoom, led by founding teacher Ronya Banks or rotating AIM facilitators to sustain community well-being and connection during the COVID-19 pause.
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Silent group sits with a 40 minute unguided meditation over Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; supportive community check-ins sustain the Asheville Meditation Meetup’s Sunday morning ritual.

Silent group sits with a 40 minute unguided meditation over Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; supportive community check-ins sustain the Asheville Meditation Meetup’s Sunday morning ritual.
Silent group sits with a 40 minute unguided meditation over Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; supportive community check-ins sustain the Asheville Meditation Meetup’s Sunday morning ritual.

Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.

Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.

Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.

Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.
Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.

Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.

Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.

Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.

Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.

Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.

Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.
Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Guided Sahaja Yoga meditation in a 30 minute evening online session tailored for moms seeking routine, self-care, and calming balance; participants share experiences and build peer support.

Guided Sahaja Yoga meditation in a 30 minute evening online session tailored for moms seeking routine, self-care, and calming balance; participants share experiences and build peer support.
Guided Sahaja Yoga meditation in a 30 minute evening online session tailored for moms seeking routine, self-care, and calming balance; participants share experiences and build peer support.

Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.

Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.

Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.

Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.

Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.

Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.
Gentle guided breathwork and restorative self-care led by Black facilitators for people who identify as Black or African American. Weekly virtual gatherings emphasize trauma informed practices, embodied relaxation, and collective resilience.

Guided global meditation led by Sant Rajinder Singh Ji Maharaj via livestream, beginning with an English talk at 10:00 AM EST followed by a silent meditation; translations available in eight languages for international participants.

Guided global meditation led by Sant Rajinder Singh Ji Maharaj via livestream, beginning with an English talk at 10:00 AM EST followed by a silent meditation; translations available in eight languages for international participants.
Guided global meditation led by Sant Rajinder Singh Ji Maharaj via livestream, beginning with an English talk at 10:00 AM EST followed by a silent meditation; translations available in eight languages for international participants.

Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.

Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.

Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.

Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.

Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.
Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Quiet candlelit meditation followed by reflective journaling inspired by Taoist poems; participants probe the hidden currents shaping life through prompts drawn from hermit monk texts and contemplative practice.

Quiet candlelit meditation followed by reflective journaling inspired by Taoist poems; participants probe the hidden currents shaping life through prompts drawn from hermit monk texts and contemplative practice.
Quiet candlelit meditation followed by reflective journaling inspired by Taoist poems; participants probe the hidden currents shaping life through prompts drawn from hermit monk texts and contemplative practice.