Common Threads in Uncommon Times
Silent sits rooted in multiple contemplative traditions cultivate shared presence and a luminous sense of the sacred, guiding gentle breath awareness and inward attention for contemplative seekers in a quiet lodge retreat.
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Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Evening sitting meditation and dharma talk led by Paul Linn of the Social Sangha exploring notions of time and timelessness, followed by group discussion in a serene mountain lodge setting.
Evening sitting meditation and dharma talk led by Paul Linn of the Social Sangha exploring notions of time and timelessness, followed by group discussion in a serene mountain lodge setting.
Evening sitting meditation and dharma talk led by Paul Linn of the Social Sangha exploring notions of time and timelessness, followed by group discussion in a serene mountain lodge setting.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Silent weekday sit in a quiet shrine room focusing on breath and presence; cushions and seating options provided, dana based drop-in format with shoes removed before entering the practice area.
Silent weekday sit in a quiet shrine room focusing on breath and presence; cushions and seating options provided, dana based drop-in format with shoes removed before entering the practice area.
Silent weekday sit in a quiet shrine room focusing on breath and presence; cushions and seating options provided, dana based drop-in format with shoes removed before entering the practice area.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
Quiet 20 minute guided sitting opens an evening of communal dharma talk and reflective group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices are especially welcomed in this sangha.
Guided silent sitting punctuated by slow walking practice, designed for all levels with no experience necessary; free drop-in sessions in a quiet meditation hall emphasize breath-awareness and communal silent practice.
Guided silent sitting punctuated by slow walking practice, designed for all levels with no experience necessary; free drop-in sessions in a quiet meditation hall emphasize breath-awareness and communal silent practice.
Guided silent sitting punctuated by slow walking practice, designed for all levels with no experience necessary; free drop-in sessions in a quiet meditation hall emphasize breath-awareness and communal silent practice.
Quiet seated group meditation focusing on mindful sitting and communal silence; participants asked to email mittameditation@gmail.com with the days and times they plan to attend for RSVP and planning.
Quiet seated group meditation focusing on mindful sitting and communal silence; participants asked to email mittameditation@gmail.com with the days and times they plan to attend for RSVP and planning.
Quiet seated group meditation focusing on mindful sitting and communal silence; participants asked to email mittameditation@gmail.com with the days and times they plan to attend for RSVP and planning.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Quiet guided contemplative session exploring aging bodies, mortality, and aliveness through mindfulness, somatic awareness, and contemplative inquiry in a small group retreat setting at The Lodge at Quietude in Black Mountain.
Quiet guided contemplative session exploring aging bodies, mortality, and aliveness through mindfulness, somatic awareness, and contemplative inquiry in a small group retreat setting at The Lodge at Quietude in Black Mountain.
Quiet guided contemplative session exploring aging bodies, mortality, and aliveness through mindfulness, somatic awareness, and contemplative inquiry in a small group retreat setting at The Lodge at Quietude in Black Mountain.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.